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MOMMA48's Photo MOMMA48 Posts: 582,437
4/25/12 8:04 P

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emoticon Hi and welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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126.25
122.5
118.75
115
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,889
4/24/12 9:21 P

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Welcome. Remember to take this at your own pace. This means no marathons until you are trained.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (168,501)
Fitness Minutes: (101,687)
Posts: 27,228
4/24/12 9:13 P

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Welcome to the team! I hope you like it!

 Pounds lost: 4.0 
 
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3.75
7.5
11.25
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MASSINO's Photo MASSINO SparkPoints: (27,045)
Fitness Minutes: (16,892)
Posts: 750
4/24/12 9:11 P

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emoticon emoticon you came to a good place. SP has a lot of great info and a lot of support.

Be the best that you can be!!!
THROOPER62's Photo THROOPER62 Posts: 18,982
4/24/12 7:00 P

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BIGGRANNY05 SparkPoints: (17)
Fitness Minutes: (0)
Posts: 6
4/24/12 6:54 P

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new to this, but need to change old ways....help plz!!!!

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Other Treadmill , Elliptical , Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

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