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DDOORN's Photo DDOORN Posts: 23,525
4/5/12 10:35 A

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Welcome to our SparkFamily!

Is your heart ever going to be thankful and return your efforts with years filled with healthier living!! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
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MOMMA48's Photo MOMMA48 Posts: 533,236
4/5/12 8:33 A

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emoticon Hi and welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


31 Days since:  No After 6 PM Snacks!
 
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1BUGZZY's Photo 1BUGZZY Posts: 6,178
4/5/12 7:37 A

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To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


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THROOPER62's Photo THROOPER62 Posts: 16,894
4/5/12 6:13 A

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GAIJON SparkPoints: (81)
Fitness Minutes: (34)
Posts: 12
4/4/12 11:11 P

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I'm here to lose weight and get healthy because I just found out in January that I have heart disease. I have always thought that I ate pretty good, but I now know that was not true. I know that heart disease is inherited, but it also has a lot to do with diet and exercise. I am looking forward to the guidance and support that I can find here.

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