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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, my name is Gail 


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DDOORN
DDOORN's Photo Posts: 20,846
 4/5/12 10:35 A

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Welcome to our SparkFamily!

Is your heart ever going to be thankful and return your efforts with years filled with healthier living!! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 76.0 
 
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MOMMA48
MOMMA48's Photo Posts: 406,658
 4/5/12 8:33 A

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emoticonHi and welcome!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


43 Days since:  NO Junk Food Snacks
 
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1BUGZZY
1BUGZZY's Photo Posts: 6,176
 4/5/12 7:37 A

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To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 25.0 
 
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THROOPER62
THROOPER62's Photo Posts: 13,010
 4/5/12 6:13 A

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GAIJON
SparkPoints: (81)
Fitness Minutes: (34)
 Posts: 12
 4/4/12 11:11 P

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I'm here to lose weight and get healthy because I just found out in January that I have heart disease. I have always thought that I ate pretty good, but I now know that was not true. I know that heart disease is inherited, but it also has a lot to do with diet and exercise. I am looking forward to the guidance and support that I can find here.


 
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