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DOWNSPIRAL Posts: 42
3/23/12 8:36 P

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MASSINO's Photo MASSINO SparkPoints: (27,045)
Fitness Minutes: (16,892)
Posts: 750
3/23/12 8:31 P

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Be the best that you can be!!!
DOWNSPIRAL Posts: 42
3/23/12 12:47 P

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Thank you.

DOWNSPIRAL Posts: 42
3/23/12 12:29 P

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Thank you.

DOWNSPIRAL Posts: 42
3/23/12 12:28 P

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Thank you for the encouragment.

STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,490
3/23/12 10:47 A

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 current weight: 180.4 
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
3/23/12 10:37 A

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 142.6 
 
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MOMMA48's Photo MOMMA48 Posts: 588,640
3/23/12 8:37 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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THROOPER62's Photo THROOPER62 Posts: 19,595
3/23/12 4:42 A

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ERIC_ANDREW's Photo ERIC_ANDREW Posts: 276
3/22/12 9:25 P

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The trick is to start small and work your way forward. Anything is possible if you set your mind to it. The first time I got on an elliptical, I felt like I was dying after five minutes. Just do what you can and try to slowly increase each week or so.

You can do it!

 current weight: 228.6 
 
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DOWNSPIRAL Posts: 42
3/22/12 9:22 P

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Hi. I am new and struggling. This is all kind of overwhelming for me but I am trying. I am depressed but trying to lose weight if that is even possible.

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