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MASSINO's Photo MASSINO SparkPoints: (27,045)
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Posts: 750
3/19/12 10:19 P

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emoticon Hey Sherry t emoticon You have already taken the first step by realizing a weak spot in your eating habits. Keep track of what you eat and do your beat. If you fall pull yourself up and start over. emoticon

Edited by: MASSINO at: 3/19/2012 (22:21)
Be the best that you can be!!!
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
3/19/12 6:22 P

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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THROOPER62's Photo THROOPER62 Posts: 18,133
3/19/12 1:04 P

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MOMMA48's Photo MOMMA48 Posts: 570,046
3/19/12 12:19 P

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


3 Days until:  Christmas!
 
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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (9,449)
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3/19/12 12:13 P

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Welcome Sherry!

Atheletic Events

11/5 Miles for Smiles 5k walk Time: 0:56:36

10/22 Racing for Pinks 1-mile run Time: 0:17:52

10/01 Nami Walk 2.5 miles Time:0:44:25


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BRANTIFF SparkPoints: (98)
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3/19/12 11:56 A

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i am 57, 248 lbs, have been overweight since high school and really want to get to a healthy weight. I have high blood pressure problems and would like to get it under control and get off the meds. I am a home day care provider and it is hard trying to feed the children food and snacks they like and then i try not to eat along with them. For the past 4 days I have been eating well with greek yogart, fruit chicken and fish and veggies. I have gone weeks with eating healthy and exercising but when trouble strikes, I go back to old ways. I really need help. I am quite sure this program is the one, I feel real hopeful about it. Thanks, S.

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