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MASSINO's Photo MASSINO SparkPoints: (0)
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3/19/12 10:19 P

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emoticon Hey Sherry t emoticon You have already taken the first step by realizing a weak spot in your eating habits. Keep track of what you eat and do your beat. If you fall pull yourself up and start over. emoticon

Edited by: MASSINO at: 3/19/2012 (22:21)
Be the best that you can be!!!
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
3/19/12 6:22 P

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

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THROOPER62's Photo THROOPER62 Posts: 30,595
3/19/12 1:04 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
3/19/12 12:19 P

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emoticon Welcome!

Teams:
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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (26,981)
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3/19/12 12:13 P

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Welcome Sherry!

Carla - USA (EST)

YES,You Can!", Team Leader www.sparkpeople.com/myspark/groups_i
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BRANTIFF SparkPoints: (0)
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3/19/12 11:56 A

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i am 57, 248 lbs, have been overweight since high school and really want to get to a healthy weight. I have high blood pressure problems and would like to get it under control and get off the meds. I am a home day care provider and it is hard trying to feed the children food and snacks they like and then i try not to eat along with them. For the past 4 days I have been eating well with greek yogart, fruit chicken and fish and veggies. I have gone weeks with eating healthy and exercising but when trouble strikes, I go back to old ways. I really need help. I am quite sure this program is the one, I feel real hopeful about it. Thanks, S.

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