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going and welcome!
STRESSED OUT WOMEN GETTIN' HEALTHY
Make Life Happen
Do It for Love
Motivation & So Much More
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Just 2day after 6 month that decide to write in the boards, well i started recently to journal and well decided to make it public and to share it with u all.
I am a 23 year old Egyptian girl.
I just want to say that I luv this site and everything about it, sooo much info here, I was a member once 2 years ago, bur kinda stopped 4 no apparent reason, i was nt even tracking my food, but just read alot.
Yet this time since september things have changed tremendously, i have made the best investement in my whole life, and bought a digital food scale :D:D It was not even expensive :)))
and magic began, i track my food, and i enjoy every little tiny bite of it.
Personally i adore all kind of vegetables, and thx God I live in a country where, a huge variety of selection with good prices exist, also my favorite drink is water, and i am nt an addict to coffee , luv all types but only take 1 mocha per week :)))
I have lost since september 15 KG and i am so proud of that , I strongly believe in healthy eating and i am trying to share n spread the knowledge with those around me.
I hope i can give the support and the push needed to any one 1 staring and living this amazing experience of truly luving themselves, their lives and those around them. Also i look 4ward to make new friendship and find here the support I need to push me to exercise more regularly.
Wishing u all best of luck, luv u all , n thank u if u read all this :))
PS i just need to say that i Luv my zalata mwaaah