Author: Sorting Last Post on Top ↓ Message:
DINGER59's Photo DINGER59 SparkPoints: (4,904)
Fitness Minutes: (4,883)
Posts: 28
3/14/12 1:06 P

Send Private Message
Reply
Welcome!

I eat 1 or 2 at the most a dove chocolate after dinner to satisfy my chocolate & sweet cravings. Only approx. 55 calories for 2.

 Pounds lost: 14.0 
 
0
7.5
15
22.5
30
MOMMA48's Photo MOMMA48 Posts: 582,273
3/14/12 11:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Welcome to the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
3/14/12 8:10 A

My SparkPage
Send Private Message
Reply
Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120
STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,490
3/14/12 8:07 A

My SparkPage
Send Private Message
Reply
Welcome to spark and the team!

If you like chocolate check out Jello's Sugar Free Pudding Cups. They are so yummy and low in calories! I love yogurt (greek) and fruit when I am craving sweets.

Best wishes!



 current weight: 172.6 
 
236
211
186
161
136
THROOPER62's Photo THROOPER62 Posts: 18,962
3/14/12 6:49 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

BSWEETS21 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 8
3/14/12 12:53 A

My SparkPage
Send Private Message
Reply
Excited about this site and starting a healthy lifestyle! My main issue is sweet tooth and especially after dinner, I know I feel so much better in the morning when I don't eat heavy at night and especially candy but what are some low cal sweets that can help? Strawberries are already on my list!

Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi everyone :) 11/14/2014 9:04:01 AM
IT IS ME AGAIN 12/21/2014 10:11:17 AM
HI 4/1/2014 10:22:16 AM
New to the team 2/27/2014 9:32:06 AM
Time to get my lead out 2/24/2015 5:59:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x47067699

Review our Community Guidelines




x Lose 10 Pounds by April 15! Get a FREE Personalized Plan