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Welcome and I also have IBS and other autoimmune conditions -- but staying positive and finding ways to live around our medical issues are the way to go and can be done! Best wishes!
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I have IBS also. Most of the time mine flares up when I am under alot of stress. I also take fiber tabs and try to excersise. (I am in a slump right now) You will fighure it out!!!!! Good luck
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I am wishing you success on your weight loss journey!
Howdy Sparkpeople world: I have been diagnosed with IBS-A, acid reflux and Fibromyalgia and take medications for those...why does it seem so stinking hard to figure out what a person can eat and still lose weight....
Not giving up but pressing on....