Hi, i'm Lou and this is all very new to me. Sparkpeople was recommended to me by a friend and I thought I would try it out!! I am at my heaviest weight ever and I really have to do something about it NOW!!! I would love to have lost 4 stone by this time next year and what better way to do it............ for all you guys to see :) The thought of going to Weight Watchers or Slimming World (other weight loss groups are available) is just a nightmare for me, I know it works for a lot of people but it just isn't for me. I'm not sure what else to say really?? Ask me if you can think of anything. I'm going to go and investigate this website some more and set some goals. X
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