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Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   OLDGOALIE1 


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DDOORN
DDOORN's Photo Posts: 23,061
2/17/12 9:39 A

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Hey Gary,

Welcome to our SparkFamily!

Stick with the SPARK and we'll ALL reach our health & wellness goals TOGETHER! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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BECKYANNE1
BECKYANNE1's Photo SparkPoints: (142,921)
Fitness Minutes: (87,502)
Posts: 25,931
2/16/12 7:40 P

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Welcome to the team!


 current weight: 139.6 
 
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RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
2/16/12 2:11 P

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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THROOPER62
THROOPER62's Photo Posts: 15,788
2/16/12 1:29 P

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emoticonemoticonemoticon



STRONGMOMMA2014
STRONGMOMMA2014's Photo Posts: 1,444
2/16/12 10:17 A

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Welcome to Spark and the team!


 current weight: 159.6 
 
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OLDGOALIE1
Posts: 13
2/16/12 10:04 A

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THANKS MOMMA48 ONE DAY AT A TIME RIGHT !



MOMMA48
MOMMA48's Photo Posts: 491,951
2/16/12 9:11 A

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emoticonWelcome, Gary!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
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OLDGOALIE1
Posts: 13
2/16/12 9:00 A

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DAY ONE!!!!!!!!!!!!!! BEEN LOOKING AT ALL THE SUCCESS STORIES FOR TOO LONG NOW IT'S MY TURN.
I LIVE IN BRITISH COLUMBIA CANADA AND WOULD APPRECIATE ANY HELP OR SUGGESTION ANY OF YOU CAN PROVIDE OR JUST DROP IN A SAY HELLO REGARDS GARY



 
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