Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 591,390
2/9/12 8:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MASSINO's Photo MASSINO SparkPoints: (27,045)
Fitness Minutes: (16,892)
Posts: 750
2/8/12 8:50 P

Send Private Message
Reply
emoticon Start slow and cross train and listen to your body.!!!!
emoticon

Be the best that you can be!!!
THROOPER62's Photo THROOPER62 Posts: 19,965
2/8/12 6:18 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

MANDALORE's Photo MANDALORE Posts: 1,251
2/8/12 1:29 P

Send Private Message
Reply
Well I am new, 40 years old and have abused my body way to long.
I have a membership at 24hour fitness, and started up this week, do any of you have any ideas where to start, my goal is to run again. I once was a pretty fast dude back in the day, i know I won,t get it all back but i want some of it back.
Any ideas and or suggestions?

emoticon

 Pounds lost: 15.5 
 
0
41.25
82.5
123.75
165
Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi from a UK walker 2/14/2015 11:19:09 AM
newbie? nah, not really..... :) 5/16/2014 9:43:02 AM
READY TO MAKE IT A GREAT DAY? JUST SAY 'YA!' 4/26/2015 10:57:22 AM
WHAT'S YOUR WALKING -RUNNING WEATHER LIKE 2-DAY? 5/28/2015 3:22:37 PM
Hello, howdy, hi! 4/29/2015 9:57:28 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x46485815

Review our Community Guidelines




x Lose 10 Pounds by July 11! Get a FREE Personalized Plan