I like to watch Youtube videos while I walk on my treadmill. I have a laptop and I set it on top of my treadmill. I use headphones ( ear bud type ) and can hear and watch great. Right now I only do one video about 15 min or so. At least it is a start (again). I love my treadmill so I hope to use it more. If you can't watch and walk at the same time, try just music or an audio book. I am sure you will get a ton of help here at Sparkpeople.
Hello everyone. I am three days new to the SP. I went on my treadmill for the first time in a very long time yesterday. Im not going to lie I felt like i wouldn't make it but you know what I did. It was tough and that is the way I like it. Its like a challenge. I know I can do this and I look forward to any input anyone has on making treadmill walking more enjoyable.
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