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CROYLE55 Posts: 1,456
1/28/12 6:53 A

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Thank you everyone. nice to be here.

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TW1709's Photo TW1709 Posts: 221
1/27/12 11:51 A

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"You may have to fight a battle more than once to win it." - Margaret Thatcher


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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (200,204)
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1/27/12 9:57 A

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Welcome to the team! The walking should also help your stress out alot. I know it does wonders for me.

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MOMMA48's Photo MOMMA48 Posts: 600,659
1/27/12 9:49 A

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emoticon Welcome, Carol!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



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STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,498
1/27/12 9:23 A

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Welcome to the team Carol!







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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
1/27/12 7:57 A

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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PIGGYS1 Posts: 11,410
1/27/12 7:32 A

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GOPINTOS's Photo GOPINTOS SparkPoints: (33,107)
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1/27/12 1:42 A

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Howdy & Welcome!

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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THROOPER62's Photo THROOPER62 Posts: 23,652
1/27/12 12:46 A

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CROYLE55 Posts: 1,456
1/27/12 12:36 A

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I just found this team yesterday. I am a diabetic for the last 19 months. I was walking on my treadmill once a day for 90 minutes at least 6 times a week. The last three months I have been under a lot of stress with two family members with cancer the holidays and I take care of my 78 year old mom. So my Blood sugar numbers were erratic. So I saw my Dr and we devised a plan were I walk 40 minutes on my treadmill after each meal. and 30 minutes if I have a snack. It has only been a week but have all ready see the difference. Number have been steady. I am married to a great guy for the lat 39 years. looking forward to meeting new friends. Love and Light Carol

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Other Treadmill, Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello 3/18/2015 1:32:41 PM
New to the board 2/2/2015 9:36:03 AM
WHAT'S YOUR WALKING -RUNNING WEATHER LIKE 2-DAY? 4/29/2016 9:57:05 PM
New to the team 4/27/2015 12:19:39 PM
Hello From Michigan 1/28/2016 11:20:41 AM

Related Topics: Calories Burned Walking  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x46263565

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