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Welcome to the team!
My parents have a treadmill, and they say that's what has kept them in shape-it's so easy to do workouts now! Great idea! Best of luck to you as you start this journey:)
"if we all did the things we are capable of doing, we would literally astound ourselves."-thomas edison
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Welcome to our SparkFamily!
Good for you to keep moving!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
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Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K
11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
Time Zone: CST
Hi everyone, I just brought a second hand treadmill, it's not one with a motor, that would be too fast for me with my chronic asthma, yesterday I was on it for half an hour and then I got onto my excercycle for another half an hour. I know for my health sake that I have to get shot of my unwanted fat, thanks for having me in the team.