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MOMMA48's Photo MOMMA48 Posts: 544,683
10/28/11 8:54 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (156,091)
Fitness Minutes: (94,658)
Posts: 26,679
10/28/11 8:46 A

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Welcome to the team! You will get alot of support here. Read some of the success stories on the site. They should help get you motivated. Good Luck!

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THROOPER62's Photo THROOPER62 Posts: 17,239
10/28/11 8:41 A

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/28/11 8:31 A

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Welcome to the team!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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JBLACK27's Photo JBLACK27 Posts: 21
10/27/11 7:53 P

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Hello,

My Name is Jay, I just turned 30 in August and decided it was time to get my health in order. I have struggled for years trying to finding the right diet and searching for the perfect support group. I joined Spark People in 2008, but had no idea how to use the site to reach my goals ( you can say I was not ready). However this is the year of change for me I have switched careers, moved out of my childhood area, stop smoking and entered a relationship with the love of my life.
My reason for joining Spark People is gain a supportive system that will help me in accomplishing my goals.
My goal is to lose 65 pounds before I turn 31 next August. I also want to exercise a min of 3 times a week, right now I have no motivation to do anything other than work and sleep and its been this way since I quit smoking.
I enjoy reading, internet surfing, bike riding, jogging, walking, swimming and socializing.

Ask, Believe, Receive - The Secret


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