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  Team Forum
Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   STOP BY AND SAY HI TO YOUR FRIENDS! (By EMOTICON) 


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MOMMA48
MOMMA48's Photo Posts: 492,349
12/30/12 9:16 A

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emoticon Good Morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


QUADCMOM
QUADCMOM's Photo SparkPoints: (70,925)
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Posts: 8,511
12/29/12 12:26 P

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Wishing you a successful day !!!

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



26 Days until:  55th Birthday
 
50
37
25
12
0


MOMMA48
MOMMA48's Photo Posts: 492,349
12/29/12 7:40 A

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emoticon Good Morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
12/28/12 8:05 P

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
12/27/12 7:44 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LMCBUD
LMCBUD's Photo Posts: 283
12/26/12 12:06 P

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emoticon emoticon

Just keep MOVING!!! Linda in Cleveland, OH


SUPERTAM
SUPERTAM's Photo Posts: 2,097
12/25/12 11:28 P

Reply
emoticon emoticon


 Pounds lost: 57.0 
 
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48
64


MOMMA48
MOMMA48's Photo Posts: 492,349
12/24/12 8:14 A

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emoticonHi and welcome!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JULESJET
JULESJET's Photo SparkPoints: (16,706)
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12/23/12 9:19 P

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Hi!
I'm new to the team, but I love to walk and I am learning to run!
Go Team!

~Julianne (JulesJET)

I don't suffer from insanity, I enjoy every minute of it. ~ Anonymous

www.schoolingtheteacher.wordpress.co
m


 current weight: 157.6 
 
180
168.75
157.5
146.25
135


MOMMA48
MOMMA48's Photo Posts: 492,349
12/23/12 8:19 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
12/21/12 9:44 P

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LMCBUD
LMCBUD's Photo Posts: 283
12/21/12 2:19 P

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Great day to stay inside on the treadmill. We are finally getting snow!!!

Just keep MOVING!!! Linda in Cleveland, OH


MOMMA48
MOMMA48's Photo Posts: 492,349
12/20/12 9:52 P

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SUPERTAM
SUPERTAM's Photo Posts: 2,097
12/18/12 10:24 A

Reply
emoticon Hello Friends! emoticon


 Pounds lost: 57.0 
 
0
16
32
48
64


MOMMA48
MOMMA48's Photo Posts: 492,349
12/18/12 8:25 A

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
12/17/12 8:10 A

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emoticonHave a Great Day!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
12/14/12 5:39 P

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
Fitness Minutes: (19,825)
Posts: 1,655
12/12/12 8:49 P

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Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


MOMMA48
MOMMA48's Photo Posts: 492,349
12/12/12 7:47 P

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SUPERTAM
SUPERTAM's Photo Posts: 2,097
12/11/12 10:47 A

Reply
emoticon Have a Great Day!!


 Pounds lost: 57.0 
 
0
16
32
48
64


MOMMA48
MOMMA48's Photo Posts: 492,349
12/11/12 8:59 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
12/10/12 7:53 A

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
12/9/12 8:44 A

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SUPERTAM
SUPERTAM's Photo Posts: 2,097
12/8/12 12:24 P

Reply
emoticon BeckyAnne1!! emoticon emoticon


 Pounds lost: 57.0 
 
0
16
32
48
64


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,022)
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Posts: 25,932
12/8/12 7:45 A

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emoticon emoticon


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


SUPERTAM
SUPERTAM's Photo Posts: 2,097
12/7/12 11:52 P

Reply
emoticon Momma48!! I think we're both on the jumping jack team together too. emoticon


 Pounds lost: 57.0 
 
0
16
32
48
64


MOMMA48
MOMMA48's Photo Posts: 492,349
12/7/12 9:23 P

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emoticonHi and welcome!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SUPERTAM
SUPERTAM's Photo Posts: 2,097
12/5/12 3:51 P

Reply
emoticon I'm new! emoticon emoticon


 Pounds lost: 57.0 
 
0
16
32
48
64


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,022)
Fitness Minutes: (87,565)
Posts: 25,932
12/4/12 7:57 A

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emoticon


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


MARSHA1956
MARSHA1956's Photo SparkPoints: (48,175)
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Posts: 1,307
12/3/12 9:38 P

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 Pounds lost: 11.0 
 
0
11.25
22.5
33.75
45


MOMMA48
MOMMA48's Photo Posts: 492,349
12/3/12 8:30 A

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emoticon Good Morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SPARKABELLA13
SPARKABELLA13's Photo SparkPoints: (18,884)
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Posts: 720
12/2/12 4:34 P

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It's time to start living the life you've imagined.
~Henry James



 April Minutes: 0
 
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MOMMA48
MOMMA48's Photo Posts: 492,349
12/2/12 9:04 A

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
11/30/12 10:09 P

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,022)
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Posts: 25,932
11/30/12 6:28 P

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 current weight: 139.6 
 
280
243.75
207.5
171.25
135


MOMMA48
MOMMA48's Photo Posts: 492,349
11/28/12 6:07 P

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


QUADCMOM
QUADCMOM's Photo SparkPoints: (70,925)
Fitness Minutes: (73,348)
Posts: 8,511
11/28/12 10:05 A

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emoticon

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



26 Days until:  55th Birthday
 
50
37
25
12
0


MOMMA48
MOMMA48's Photo Posts: 492,349
11/27/12 8:09 P

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,022)
Fitness Minutes: (87,565)
Posts: 25,932
11/27/12 9:33 A

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 current weight: 139.6 
 
280
243.75
207.5
171.25
135


MOMMA48
MOMMA48's Photo Posts: 492,349
11/26/12 5:50 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
11/25/12 10:24 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PANTRYWITCH
PANTRYWITCH's Photo Posts: 20
11/23/12 9:38 P

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My past does not equal, nor does it dictate, my future.


 Pounds lost: 7.0 
 
0
14
28
42
56


MOMMA48
MOMMA48's Photo Posts: 492,349
11/22/12 7:45 A

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emoticon Happy Thanksgiving!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MMAZZIE
MMAZZIE's Photo Posts: 39,208
11/21/12 9:56 P

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
0
4.75
9.5
14.25
19


MOMMA48
MOMMA48's Photo Posts: 492,349
11/21/12 8:15 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,022)
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Posts: 25,932
11/20/12 5:08 P

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 current weight: 139.6 
 
280
243.75
207.5
171.25
135


MOMMA48
MOMMA48's Photo Posts: 492,349
11/19/12 8:26 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
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Make Life Happen
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Motivation & More
teams.sparkpeople.com/MM
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
11/18/12 8:21 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DEBRA1501
SparkPoints: (948)
Fitness Minutes: (384)
Posts: 9
11/17/12 9:05 A

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emoticon Hi to everyone.

Slow and steady wins the race.


 current weight: 208.8 
 
213
198.25
183.5
168.75
154


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,022)
Fitness Minutes: (87,565)
Posts: 25,932
11/17/12 8:49 A

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 current weight: 139.6 
 
280
243.75
207.5
171.25
135


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