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THROOPER62's Photo THROOPER62 Posts: 28,648
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BELLAMEMAW's Photo BELLAMEMAW Posts: 7,493
3/30/17 5:43 A

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I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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THROOPER62's Photo THROOPER62 Posts: 28,648
3/27/17 5:34 P

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3/20/17 12:44 A

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2/26/17 7:41 A

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2/22/17 6:16 P

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MOMMA48's Photo MOMMA48 Posts: 603,482
2/14/17 12:14 P

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THROOPER62's Photo THROOPER62 Posts: 28,648
2/13/17 8:07 A

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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (108,431)
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2/10/17 7:12 P
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Joyce - Oregon coast - Pacific Time

Even if you lose 1/2 a pound a week you'll still lose 26 lbs by this time next year. JUST KEEP GOING.

5% Challenge, Casual Travelers, ML leader, Summer Challenge
Biggles Loser Challenge, Scarlet Dragons - "Mission: Slip- Possible "

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M33624's Photo M33624 Posts: 51
1/31/17 7:45 P

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PATH2SUCCESS's Photo PATH2SUCCESS SparkPoints: (5,584)
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1/16/17 11:24 A

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Edited by: PATH2SUCCESS at: 1/16/2017 (11:24)
Rachel
AT - New Brunswick, Canada


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--DEBY--'s Photo --DEBY-- Posts: 35,898
1/13/17 3:52 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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1/11/17 4:41 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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--DEBY--'s Photo --DEBY-- Posts: 35,898
12/29/16 5:38 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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THROOPER62's Photo THROOPER62 Posts: 28,648
12/3/16 7:20 A

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MOMMY445's Photo MOMMY445 SparkPoints: (343,045)
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12/2/16 11:27 A

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11/27/16 3:54 P

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MOMMA48's Photo MOMMA48 Posts: 603,482
11/22/16 1:06 P

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SKIMBRO's Photo SKIMBRO SparkPoints: (78,005)
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11/17/16 10:44 A

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THROOPER62's Photo THROOPER62 Posts: 28,648
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MOMMA48's Photo MOMMA48 Posts: 603,482
10/1/16 9:34 A

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emoticon Good Morning!

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MOMMA48's Photo MOMMA48 Posts: 603,482
9/26/16 8:25 A

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THROOPER62's Photo THROOPER62 Posts: 28,648
9/20/16 4:13 P

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--DEBY--'s Photo --DEBY-- Posts: 35,898
9/12/16 11:49 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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--DEBY--'s Photo --DEBY-- Posts: 35,898
8/29/16 2:01 P

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8/22/16 12:38 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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8/15/16 11:52 A

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8/8/16 7:58 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 603,482
8/3/16 10:34 A

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--DEBY--'s Photo --DEBY-- Posts: 35,898
8/1/16 1:20 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 603,482
7/27/16 10:22 P

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--DEBY--'s Photo --DEBY-- Posts: 35,898
7/25/16 11:45 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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SWEETLINDA2's Photo SWEETLINDA2 SparkPoints: (45,443)
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7/21/16 11:41 A

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THROOPER62's Photo THROOPER62 Posts: 28,648
7/19/16 5:57 P

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7/19/16 5:50 P

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--DEBY--'s Photo --DEBY-- Posts: 35,898
7/18/16 11:31 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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7/11/16 1:20 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 603,482
7/6/16 11:07 A

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"We must become the change we want to see."
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SKIMBRO's Photo SKIMBRO SparkPoints: (78,005)
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6/29/16 10:47 A

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6/24/16 3:20 P

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6/22/16 1:59 P

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MOMMA48's Photo MOMMA48 Posts: 603,482
6/21/16 3:19 P

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"We must become the change we want to see."
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THROOPER62's Photo THROOPER62 Posts: 28,648
6/15/16 6:06 P

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--DEBY--'s Photo --DEBY-- Posts: 35,898
6/10/16 10:57 A

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emoticon ~Waving hi~ Wishing Everyone a ~ FUNtastic Friday ~&~ a SPARKtacular Weekend~ taking a mini Spark Break ~Son here with his family ~BLESSings~ALLways~Deby~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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6/1/16 7:31 P

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MOMMA48's Photo MOMMA48 Posts: 603,482
5/31/16 4:04 P

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 603,482
5/27/16 9:13 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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--DEBY--'s Photo --DEBY-- Posts: 35,898
5/23/16 10:44 A

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Welcome to the Team...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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2BFITKAT's Photo 2BFITKAT Posts: 100
5/20/16 11:48 A

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New here....Treadmilling 10K steps a day. Watching a little TV makes it pass quickly. Exercise for the Non-Exerciser.

Shoot for progress not perfection...


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--DEBY--'s Photo --DEBY-- Posts: 35,898
5/9/16 12:18 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 603,482
5/4/16 8:51 A

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emoticon Good Morning!

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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5/2/16 12:53 P

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"We must become the change we want to see."
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--DEBY--'s Photo --DEBY-- Posts: 35,898
5/2/16 12:12 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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4/27/16 11:50 P

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RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


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4/25/16 12:21 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/24/16 10:16 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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SKIMBRO's Photo SKIMBRO SparkPoints: (78,005)
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4/22/16 7:51 A

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4/20/16 4:47 P

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4/19/16 3:18 P

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emoticon Hi & Welcome!

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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PROVERBS31RUN's Photo PROVERBS31RUN SparkPoints: (4,084)
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4/19/16 9:47 A

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Hi everyone! I'm new to SP and I'm also new to running. Looking to learn as much as I can. Not sure if this is where this should be posted...

But I signed up for a 10 miler in Philly - Broad Street Run its in about 2 weeks. And I've been training for it. Saturday I went out and ran 9.5 miles. Well tried to. I ran/ walked. After almost a year I'm still having problems with my breathing in running and just not stopping. Yesterday I felt at such a low emotionally. I went out to run my typical 3 mile monday run and it was SO HARD! My body was tirred and I couldnt' get my breathing together. When am I going to get this thing right? I just came home yesterday a little discouraged about it. Any tips? emoticon emoticon

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Traci

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Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


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