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SKIMBRO's Photo SKIMBRO SparkPoints: (76,172)
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6/29/16 10:47 A

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6/24/16 3:20 P

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6/22/16 1:59 P

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MOMMA48's Photo MOMMA48 Posts: 601,432
6/21/16 3:19 P

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emoticon Hello!

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THROOPER62's Photo THROOPER62 Posts: 24,291
6/15/16 6:06 P

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6/10/16 10:57 A

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emoticon ~Waving hi~ Wishing Everyone a ~ FUNtastic Friday ~&~ a SPARKtacular Weekend~ taking a mini Spark Break ~Son here with his family ~BLESSings~ALLways~Deby~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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SKIMBRO's Photo SKIMBRO SparkPoints: (76,172)
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6/1/16 7:31 P

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5/31/16 4:04 P

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MOMMA48's Photo MOMMA48 Posts: 601,432
5/27/16 9:13 A

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (101,277)
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5/23/16 10:44 A

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emoticon hi...

Welcome to the Team...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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2BFITKAT's Photo 2BFITKAT Posts: 72
5/20/16 11:48 A

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New here....Treadmilling 10K steps a day. Watching a little TV makes it pass quickly. Exercise for the Non-Exerciser.

Shoot for progress not perfection...


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5/9/16 12:18 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 601,432
5/4/16 8:51 A

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emoticon Good Morning!

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MOMMA48's Photo MOMMA48 Posts: 601,432
5/2/16 12:53 P

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5/2/16 12:12 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MODIASE-U's Photo MODIASE-U SparkPoints: (57,292)
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4/27/16 11:50 P

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RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


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4/25/16 12:21 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 601,432
4/24/16 10:16 A

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SKIMBRO's Photo SKIMBRO SparkPoints: (76,172)
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4/22/16 7:51 A

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4/20/16 4:47 P

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MOMMA48's Photo MOMMA48 Posts: 601,432
4/19/16 3:18 P

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emoticon Hi & Welcome!

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PROVERBS31RUN's Photo PROVERBS31RUN SparkPoints: (4,084)
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4/19/16 9:47 A

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Hi everyone! I'm new to SP and I'm also new to running. Looking to learn as much as I can. Not sure if this is where this should be posted...

But I signed up for a 10 miler in Philly - Broad Street Run its in about 2 weeks. And I've been training for it. Saturday I went out and ran 9.5 miles. Well tried to. I ran/ walked. After almost a year I'm still having problems with my breathing in running and just not stopping. Yesterday I felt at such a low emotionally. I went out to run my typical 3 mile monday run and it was SO HARD! My body was tirred and I couldnt' get my breathing together. When am I going to get this thing right? I just came home yesterday a little discouraged about it. Any tips? emoticon emoticon

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4/18/16 11:56 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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PENELOPE94's Photo PENELOPE94 Posts: 8
4/14/16 1:39 P

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4/13/16 9:16 P

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MOMMA48's Photo MOMMA48 Posts: 601,432
4/5/16 3:33 P

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (101,277)
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4/4/16 10:52 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 601,432
4/3/16 8:51 A

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MOMMA48's Photo MOMMA48 Posts: 601,432
3/14/16 10:10 A

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emoticon Good Morning!

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CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (71,323)
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3/8/16 10:29 A

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Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


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HIKERANG16's Photo HIKERANG16 Posts: 37
3/3/16 6:17 P

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emoticon emoticon Yep! That's me! :)

Edited by: HIKERANG16 at: 3/8/2016 (10:35)
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MOMMA48's Photo MOMMA48 Posts: 601,432
2/23/16 11:10 A

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2/15/16 12:47 P

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SKIMBRO's Photo SKIMBRO SparkPoints: (76,172)
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2/10/16 4:46 P

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2/8/16 1:24 P

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2/2/16 1:27 P

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2/1/16 7:29 P

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1/31/16 7:28 P

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1/25/16 12:48 P

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1/24/16 11:17 A

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1/19/16 11:20 A

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SKIMBRO's Photo SKIMBRO SparkPoints: (76,172)
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1/13/16 9:37 P

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1/11/16 1:33 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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1/9/16 5:17 P

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1/8/16 9:49 P

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1/8/16 12:39 P

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1/7/16 10:51 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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1/6/16 1:06 P

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1/6/16 10:45 A

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1/6/16 9:00 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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1/5/16 9:14 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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1/4/16 11:42 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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1/3/16 10:23 A

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SUNSET09 SparkPoints: (326,705)
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12/30/15 7:13 P

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MOMMA48's Photo MOMMA48 Posts: 601,432
12/24/15 10:56 A

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BF20PERCENT's Photo BF20PERCENT Posts: 788
12/7/15 6:35 P

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Hi everyone.
Committing myself to be more active in this forum. Have been walking/running 5 miles a day and hope I see some result from it coming 2016.

Have a great December!

Mindy

Eastern Time


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12/7/15 1:12 P

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SKIMBRO's Photo SKIMBRO SparkPoints: (76,172)
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11/30/15 12:27 P

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11/22/15 12:55 P

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~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
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Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


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"Don't tell me to reach for the sky when there are footprints on the moon."

Know your limits, but never stop trying to exceed them.

You will never find time for anything. You must make it.


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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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9/10/15 8:41 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Summer-Winter challenges 2014 (3)
Black Panthers BL Spring-Winter challenges 2015 (4)
Black Panthers BL Shape Up for Spring Challenge 2016 (pink)
Black Panthers BL Summer Strong 2016 (pink)


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