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12/2/16 11:27 A

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11/22/16 1:06 P

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10/1/16 9:34 A

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MOMMA48's Photo MOMMA48 Posts: 602,717
9/26/16 8:25 A

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9/20/16 4:13 P
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9/12/16 11:49 A

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8/22/16 12:38 P

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8/8/16 7:58 A

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MOMMA48's Photo MOMMA48 Posts: 602,717
8/3/16 10:34 A

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--DEBY--'s Photo --DEBY-- Posts: 29,534
8/1/16 1:20 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 602,717
7/27/16 10:22 P

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7/25/16 11:45 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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SWEETLINDA2's Photo SWEETLINDA2 SparkPoints: (45,443)
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7/21/16 11:41 A

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THROOPER62's Photo THROOPER62 Posts: 26,015
7/19/16 5:57 P
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7/19/16 5:50 P

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--DEBY--'s Photo --DEBY-- Posts: 29,534
7/18/16 11:31 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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7/11/16 1:20 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 602,717
7/6/16 11:07 A

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SKIMBRO's Photo SKIMBRO SparkPoints: (77,916)
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6/29/16 10:47 A

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6/21/16 3:19 P

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THROOPER62's Photo THROOPER62 Posts: 26,015
6/15/16 6:06 P
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--DEBY--'s Photo --DEBY-- Posts: 29,534
6/10/16 10:57 A

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emoticon ~Waving hi~ Wishing Everyone a ~ FUNtastic Friday ~&~ a SPARKtacular Weekend~ taking a mini Spark Break ~Son here with his family ~BLESSings~ALLways~Deby~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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6/1/16 7:31 P

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MOMMA48's Photo MOMMA48 Posts: 602,717
5/31/16 4:04 P

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MOMMA48's Photo MOMMA48 Posts: 602,717
5/27/16 9:13 A

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--DEBY--'s Photo --DEBY-- Posts: 29,534
5/23/16 10:44 A

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Welcome to the Team...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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2BFITKAT's Photo 2BFITKAT Posts: 93
5/20/16 11:48 A

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New here....Treadmilling 10K steps a day. Watching a little TV makes it pass quickly. Exercise for the Non-Exerciser.

Shoot for progress not perfection...


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5/9/16 12:18 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 602,717
5/4/16 8:51 A

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5/2/16 12:53 P

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--DEBY--'s Photo --DEBY-- Posts: 29,534
5/2/16 12:12 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MODIASE-U's Photo MODIASE-U SparkPoints: (86,461)
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4/27/16 11:50 P

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RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


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4/25/16 12:21 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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MOMMA48's Photo MOMMA48 Posts: 602,717
4/24/16 10:16 A

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SKIMBRO's Photo SKIMBRO SparkPoints: (77,916)
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4/22/16 7:51 A

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4/20/16 4:47 P

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MOMMA48's Photo MOMMA48 Posts: 602,717
4/19/16 3:18 P

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emoticon Hi & Welcome!

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PROVERBS31RUN's Photo PROVERBS31RUN SparkPoints: (4,084)
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4/19/16 9:47 A

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Hi everyone! I'm new to SP and I'm also new to running. Looking to learn as much as I can. Not sure if this is where this should be posted...

But I signed up for a 10 miler in Philly - Broad Street Run its in about 2 weeks. And I've been training for it. Saturday I went out and ran 9.5 miles. Well tried to. I ran/ walked. After almost a year I'm still having problems with my breathing in running and just not stopping. Yesterday I felt at such a low emotionally. I went out to run my typical 3 mile monday run and it was SO HARD! My body was tirred and I couldnt' get my breathing together. When am I going to get this thing right? I just came home yesterday a little discouraged about it. Any tips? emoticon emoticon

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4/18/16 11:56 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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PENELOPE94's Photo PENELOPE94 Posts: 8
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4/13/16 9:16 P

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4/4/16 10:52 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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4/3/16 8:51 A

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3/14/16 10:10 A

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CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (83,164)
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3/8/16 10:29 A

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Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


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HIKERANG16's Photo HIKERANG16 Posts: 37
3/3/16 6:17 P

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emoticon emoticon Yep! That's me! :)

Edited by: HIKERANG16 at: 3/8/2016 (10:35)
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2/15/16 12:47 P

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2/1/16 7:29 P

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1/25/16 12:48 P

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"We must become the change we want to see."
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1/24/16 11:17 A

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"We must become the change we want to see."
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 current weight: 118.0 
 
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1/19/16 11:20 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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 current weight: 118.0 
 
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1/13/16 9:37 P

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--DEBY--'s Photo --DEBY-- Posts: 29,534
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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1/8/16 9:49 P

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1/8/16 12:39 P

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
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 current weight: 118.0 
 
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