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MOMMA48's Photo MOMMA48 Posts: 542,126
9/16/14 12:20 P

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NKING1982's Photo NKING1982 SparkPoints: (60,195)
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9/15/14 10:53 A

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MOMMA48's Photo MOMMA48 Posts: 542,126
9/15/14 8:47 A

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KARENO5's Photo KARENO5 Posts: 354
9/14/14 5:18 P

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I hope everyone has a nice Sunday!


Karen

Northern California

Was in maintenance for 4 years, now working hard to get back there. One step at a time.....
MOMMA48's Photo MOMMA48 Posts: 542,126
9/14/14 11:20 A

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MOMMA48's Photo MOMMA48 Posts: 542,126
9/13/14 6:00 P

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MOMMY445's Photo MOMMY445 SparkPoints: (137,642)
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9/13/14 12:35 P

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9/13/14 10:33 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


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NKING1982's Photo NKING1982 SparkPoints: (60,195)
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9/12/14 12:06 P

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MOMMA48's Photo MOMMA48 Posts: 542,126
9/12/14 10:31 A

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NKING1982's Photo NKING1982 SparkPoints: (60,195)
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9/11/14 10:48 A

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9/11/14 10:23 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


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MOMMA48's Photo MOMMA48 Posts: 542,126
9/11/14 9:35 A

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MOMMA48's Photo MOMMA48 Posts: 542,126
9/10/14 2:12 P

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NKING1982's Photo NKING1982 SparkPoints: (60,195)
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9/10/14 12:50 P

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9/10/14 12:13 P

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(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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9/10/14 10:13 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


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NKING1982's Photo NKING1982 SparkPoints: (60,195)
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9/9/14 10:07 A

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MOMMA48's Photo MOMMA48 Posts: 542,126
9/9/14 8:47 A

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NKING1982's Photo NKING1982 SparkPoints: (60,195)
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9/8/14 10:37 A

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MOMMA48's Photo MOMMA48 Posts: 542,126
9/8/14 9:10 A

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
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9/7/14 6:10 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
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MOMMA48's Photo MOMMA48 Posts: 542,126
9/7/14 9:08 A

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
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9/6/14 10:08 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
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1JACKIE542's Photo 1JACKIE542 Posts: 878
9/6/14 11:06 A

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MOMMA48's Photo MOMMA48 Posts: 542,126
9/6/14 10:36 A

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MOMMA48's Photo MOMMA48 Posts: 542,126
9/5/14 1:06 P

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NKING1982's Photo NKING1982 SparkPoints: (60,195)
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9/5/14 11:04 A

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9/4/14 10:58 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
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9/4/14 8:26 A

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Fabulous 40s, 50s & Up
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9/3/14 9:32 A

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
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9/2/14 11:45 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


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KESHIAG's Photo KESHIAG Posts: 1,871
9/2/14 11:43 A

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hello all, NEW here! walking around emoticon checking it all out

LIfe is what you make it!

September: 215 LBS


tickers.TickerFactory.com/ezt/t/wCbl
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MOMMA48's Photo MOMMA48 Posts: 542,126
9/1/14 8:17 P

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1JACKIE542's Photo 1JACKIE542 Posts: 878
8/31/14 8:43 P

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8/31/14 3:13 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
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MOMMA48's Photo MOMMA48 Posts: 542,126
8/31/14 10:08 A

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EMERALDEYES82's Photo EMERALDEYES82 Posts: 495
8/30/14 11:44 P

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Merry Meet! I'm Ashley, 32, single mom to my two girls ages 7 and 5. Although I'm plus size I'm not overly concerned with losing weight since as someone with hypothyroidism that just causes frustration like you wouldn't believe, so I'm focusing on just being healthy and proving to myself that I can make walking a habit again on my own. I used to do the Walk Away the Pounds workout prior to having kids, was up to 4 miles! So, just trying to set a good example for my girls in being proud of my body as is but focusing on being as healthy as possible.

Today I am starting to walk again and am excited to meet you all as we share in our journeys to a healthier life. I'm hoping to get a pedometer soon, but am using the one on my cell phone until that day.


love and light! emoticon

~Ashley

*August GOALS *


1.Have a heart of gratitude.

2.Focus on moving more, every little bit counts.

3.Focus on the positive in each day.

4.Let go and let flow.

5.Smile =)




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8/30/14 7:23 P

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
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8/29/14 11:28 A

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
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8/29/14 7:23 A

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1JACKIE542's Photo 1JACKIE542 Posts: 878
8/28/14 11:34 A

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SYLLEE_ME's Photo SYLLEE_ME Posts: 154
8/28/14 10:12 A

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Life is a like your best friend, some days you just want to hug it and other days you need to kick it's butt:P


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8/27/14 10:18 A

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SYLLEE_ME's Photo SYLLEE_ME Posts: 154
8/27/14 9:34 A

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Life is a like your best friend, some days you just want to hug it and other days you need to kick it's butt:P


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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
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8/26/14 5:22 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
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MOMMA48's Photo MOMMA48 Posts: 542,126
8/26/14 10:09 A

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8/25/14 9:03 A

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8/24/14 1:01 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 542,126
8/23/14 10:48 A

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emoticon Good Morning All!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
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Posts: 4,115
8/22/14 8:48 P

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I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
320
276.25
232.5
188.75
145
MOMMA48's Photo MOMMA48 Posts: 542,126
8/22/14 2:06 P

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emoticon Hello!


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,126
8/21/14 11:18 A

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emoticon Hi!


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
Fitness Minutes: (48,204)
Posts: 4,115
8/21/14 10:40 A

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emoticon

I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
320
276.25
232.5
188.75
145
MOMMA48's Photo MOMMA48 Posts: 542,126
8/20/14 3:06 P

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emoticon Hello!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
Fitness Minutes: (48,204)
Posts: 4,115
8/20/14 11:34 A

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emoticon

I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
320
276.25
232.5
188.75
145
KEEPITUP05's Photo KEEPITUP05 SparkPoints: (23,381)
Fitness Minutes: (46,898)
Posts: 1,121
8/20/14 1:04 A

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emoticon

Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



 Pounds lost: 60.0 
 
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15
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60
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
Fitness Minutes: (48,204)
Posts: 4,115
8/19/14 11:02 A

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emoticon

I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
320
276.25
232.5
188.75
145
MOMMA48's Photo MOMMA48 Posts: 542,126
8/19/14 9:49 A

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emoticon Hi!


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,126
8/18/14 10:10 A

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emoticon Good Morning!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (84,610)
Fitness Minutes: (48,204)
Posts: 4,115
8/17/14 9:25 P

Community Team Member

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emoticon

I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


 current weight: 207.0 
 
320
276.25
232.5
188.75
145
MOMMA48's Photo MOMMA48 Posts: 542,126
8/17/14 9:04 A

Community Team Member

My SparkPage
Send Private Message
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emoticon Hi!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,126
8/16/14 10:14 A

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emoticon Good Morning!


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,126
8/15/14 9:46 A

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emoticon Hi!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
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