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RUTHDEN1's Photo RUTHDEN1 SparkPoints: (112,842)
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3/3/11 2:55 P

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Thanks for all the welcome notes. I am a walker try to get in 3 miles 3 times a week. Hopefully the weather will stay nice and no more snow. emoticon

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift


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BRITTVFAN's Photo BRITTVFAN SparkPoints: (113,820)
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2/25/11 9:47 P

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emoticon

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MOMMA48's Photo MOMMA48 Posts: 568,789
2/25/11 8:07 P

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emoticon Welcome to the Team! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


8 Days until:  Christmas!
 
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BRITTVFAN's Photo BRITTVFAN SparkPoints: (113,820)
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2/24/11 8:12 P

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KARENZIO's Photo KARENZIO Posts: 1,900
2/24/11 1:04 P

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Hi Ruth! Welcome to the team and good luck with your goals!

THROOPER62's Photo THROOPER62 Posts: 18,083
2/24/11 6:06 A

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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (144,021)
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2/24/11 5:44 A

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Anne - EST Nashua, New Hampshire

BLC 17 - 25 Ninja
Navy Ninja 26

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort zone.


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RACHGLAZE's Photo RACHGLAZE SparkPoints: (0)
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2/24/11 5:02 A

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emoticon Ruth and emoticon to SP!

Best wishes on your journey!

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RUTHDEN1's Photo RUTHDEN1 SparkPoints: (112,842)
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2/24/11 12:36 A

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My name is Ruth, I am 55 yrs young and recently retired. It is hard to believe that after 6 months I have put on 15 lbs. I had lost 35 lbs and kept it off for seven years until now. Hopefully this forum will be a great source of encouragement for me.

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift


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