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BRITTVFAN's Photo BRITTVFAN SparkPoints: (113,820)
Fitness Minutes: (120,564)
Posts: 41,454
11/10/10 9:29 P

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 current weight: 171.5 
 
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MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
11/10/10 2:16 P

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Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
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JUSTFOXXY's Photo JUSTFOXXY Posts: 5,753
11/10/10 4:39 A

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"You are one adjustment away from achievement." ~Dr. Stacia Pierce
************************
Grand Rapids Half Marathon 10/21/12 - 3:24 walk/jog (I beat my PR!)

Capital City River Run Half Marathon 9/16/12 - 3:32 (walking)

Lansing Half Marathon 4/26/12 (walking w/ sprained ankle) 3:45

Capital City River Run Half Marathon 9/18/11 - 3:40 (walking)

Capital City River Run 5K 9/26/10- 43:05

Jingle Belle Women's 5K/Jazzy 5K 12/12/09 40:27


 Pounds lost: 16.0 
 
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MOMMA48's Photo MOMMA48 Posts: 569,042
11/9/10 9:32 P

Community Team Member

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


6 Days until:  Christmas!
 
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CRAZYLIZZIE's Photo CRAZYLIZZIE Posts: 1,221
11/9/10 8:28 P

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Hi and welcome! If you are interested in building up to running, try the couch to 5k program: http://www.coolrunning.com/engine/2/2_3/18
1.shtml

Click here for my personal blog: http://tinyurl.com/4djyw5m


 current weight: 141.0 
 
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MABARKER40 Posts: 3,183
11/9/10 7:47 P

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BRITTVFAN's Photo BRITTVFAN SparkPoints: (113,820)
Fitness Minutes: (120,564)
Posts: 41,454
11/9/10 7:40 P

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 current weight: 171.5 
 
191
180.75
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160.25
150
THROOPER62's Photo THROOPER62 Posts: 18,096
11/9/10 6:01 P
Online Now  • ))
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ROSES4UN4ME's Photo ROSES4UN4ME Posts: 1,111
11/9/10 5:57 P

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there are alot of good teams you just have to check them out set yourself up on S.P. meal plans an use the nutrition tracker and add your food you comsume....

Saundra


Total SparkPoints: 7,337
 
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8,499
SparkPoints Level 9
KARENZIO's Photo KARENZIO Posts: 1,900
11/9/10 5:45 P

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Welcome to the team and good luck with your goals!

SUNSHINE084's Photo SUNSHINE084 Posts: 4,338
11/9/10 5:34 P

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Well thought I would look for a team to join. We just bought our first treadmill. I am liking the treadmill so far. I just need to get used to the settings. I hope this is a great team. I am looking for a program on Jogging and running intervals. I am a beginner.





210 Days until:  baby 2
 
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Other Treadmill , Elliptical , Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hey everyone,I am new to the team. 2/4/2014 8:49:22 AM
Nice to meet you :) 1/2/2014 9:48:49 AM
Gonna get it right this time 9/30/2013 10:54:02 PM
New to the team 2/27/2014 9:32:06 AM
Newbie - looking for support/friends! 10/8/2013 2:21:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x37834498

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