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11TERRY20's Photo 11TERRY20 Posts: 237
12/25/12 12:32 P

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So glad you came. I've found Spark Coach helpful as well.

You are doing great to be following Couch to 5K.

I/we are rooting for you.


I am the architect of my life and the master of my dreams.
TORTISE110's Photo TORTISE110 Posts: 6,800
12/18/12 7:25 A

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Welcome! I found using either the sparkpoints page or paying for coaching for awhile really got me into the site. What a good learning place this is. Glad you are here.

Go slow to go fast.
Maintaining since September 15, 2012
LEXIE63's Photo LEXIE63 SparkPoints: (104,183)
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Posts: 10,618
8/24/12 5:25 P

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Welcome to the gang. There is a massive amount of stuff here at Sparkpeople, but it is surprising how daily use soon has you surfing the site like a pro. :-)
Have fun!
Lex xxx

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ANPASS's Photo ANPASS Posts: 6
8/24/12 5:17 P

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My name is Ashley and I started useing sparkpeople about a week ago and I am just now figuring out how to use it. There is SO much information on here that it is a little overwhelming at first. I am excited to get started and start feeling better! I am getting ready to start week 3 of couch to 5k! It is a little rough, but I know I will be proud of myself when I can overcome these obsticles.

" Because it is about time that I become the best me that I can be "

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