We are happy to have you with us. There is an app that I use for my Droid so I'm pretty sure that there is one out there for I Phone.
I think that just checking in on a daily basis with a group that you are comfortable with can make a huge difference. Our "Let's Chat" group is very supportive. Also our "On-Point Challenge" focuses on sticking with the basics. Just suggestions. You have to find what works best for you. We are just here to support that!
---Jen , Maryland
“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.” ― Vivian Greene
current weight: 183.1
Fitness Minutes: (28,535) Posts: 6,570 3/24/11 8:47 P
Hey, I am new to this group but I have been using spark people on and off for a year or so I think, but I never stick with it for more than a week. Same thing with weight loss it seems. I am very good and getting things started, and I feel like I know what to do, I just don't stick with it. Any advice? also, I get super busy in the afternoon and dont get back on here to enter foods eaten and things, is there a mobile app that anyone knows about??
Today I have decided to get back to work on losing weight and the best way for me, I believe, is to get up early. I made it to the gym early this morning to ensure that I still have time for all the work that usually keeps me from the gym. wish me luck! Hope I do something this time, because Im starting to not recognize myself.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.