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WATOGA17's Photo WATOGA17 Posts: 14,102
3/25/11 7:57 A

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Welcome to our team!

We are happy to have you with us. There is an app that I use for my Droid so I'm pretty sure that there is one out there for I Phone.

I think that just checking in on a daily basis with a group that you are comfortable with can make a huge difference. Our "Let's Chat" group is very supportive. Also our "On-Point Challenge" focuses on sticking with the basics. Just suggestions. You have to find what works best for you. We are just here to support that!


---Jen , Maryland

When I let go of what I am, I become what I might be.
~Lao Tzu

 current weight: 192.3 
GEEMAWEST's Photo GEEMAWEST SparkPoints: (63,027)
Fitness Minutes: (28,535)
Posts: 6,570
3/24/11 8:47 P

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Welcome to our team! I hope we can be of help!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
PEACEPIPE11 SparkPoints: (0)
Fitness Minutes: (626)
Posts: 11
3/24/11 9:32 A

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Hey, I am new to this group but I have been using spark people on and off for a year or so I think, but I never stick with it for more than a week. Same thing with weight loss it seems. I am very good and getting things started, and I feel like I know what to do, I just don't stick with it. Any advice? also, I get super busy in the afternoon and dont get back on here to enter foods eaten and things, is there a mobile app that anyone knows about??

Today I have decided to get back to work on losing weight and the best way for me, I believe, is to get up early. I made it to the gym early this morning to ensure that I still have time for all the work that usually keeps me from the gym. wish me luck! Hope I do something this time, because Im starting to not recognize myself.

 Pounds lost: 7.4 
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