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  Team Forum
The Weight is Over!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi 


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WATOGA17
WATOGA17's Photo Posts: 11,940
2/15/11 7:07 A

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You will hit 20, but you have to hit that 7 first! If you gain it back, you have to do it all over again. 7 pounds down is a victory! CELEBRATE!

emoticonemoticonemoticonemoticonemoticonemoticonemoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 189.9 
 
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SWARE038
SWARE038's Photo SparkPoints: (873)
Fitness Minutes: (757)
Posts: 55
2/14/11 5:35 P

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Thank you!!!! When I dont see drastic results I want to eat and quit exercising. I have joined this website just for that reason I need moitvation or a kick in the pants to keep me going and realize that 7lbs is good and u dont have to see 20lbs like I would like to see to keep going......again Thanks.


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WATOGA17
WATOGA17's Photo Posts: 11,940
2/14/11 7:22 A

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Welcome to the team!emoticon

Congratulations on 7 pounds down! It may not be what you had hoped for, but 7 pounds is nothing to sneeze at. I have found that we have to rejoice in every loss. We all know how easy it is to gain. I think you have to really want this and you have to BELIEVE that you can do it. Negative thinking always brings about negative results.

We are happy to encourage and motivate you, whether you need a hug or a good kick in the pants!

I wish you all the best!!!

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 189.9 
 
264
241.75
219.5
197.25
175


SWARE038
SWARE038's Photo SparkPoints: (873)
Fitness Minutes: (757)
Posts: 55
2/13/11 12:10 P

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Im here to get some motivation to lose weight I have been on a diet since Jan 3, 2011 and I have only lost 7lbs. This is not my first try at losing weight it has been a battle for me since I got married. I joined sparkpeople so I could get people to help encourage me to keep on trying and to not give up. So far I have enjoyed reading sucess stories and blogs. Im new so Im learning all the different things to do on here.


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