Welcome to the team!
Congratulations on 7 pounds down! It may not be what you had hoped for, but 7 pounds is nothing to sneeze at. I have found that we have to rejoice in every loss. We all know how easy it is to gain. I think you have to really want this and you have to BELIEVE that you can do it. Negative thinking always brings about negative results.
We are happy to encourage and motivate you, whether you need a hug or a good kick in the pants!
I wish you all the best!!!
---Jen , Maryland
“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene
| current weight: 189.9