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WATOGA17's Photo WATOGA17 Posts: 12,414
12/23/09 8:27 A

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Thanks, Cynthia! emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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HARRINGTON5's Photo HARRINGTON5 SparkPoints: (133,096)
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12/22/09 7:05 P

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Thanks Jen, I just love the new pic!

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


 current weight: 150.0 
 
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WATOGA17's Photo WATOGA17 Posts: 12,414
12/19/09 9:28 A

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We get it from you , too, Cynthia!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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HARRINGTON5's Photo HARRINGTON5 SparkPoints: (133,096)
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12/18/09 4:16 P

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I am here because I need the help of others to keep me inspired and motivated. I get that fron this team!

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


 current weight: 150.0 
 
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WATOGA17's Photo WATOGA17 Posts: 12,414
12/2/09 3:06 P

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Well we are glad to have you here, Shorty, and it is great to see you again!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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SHORTYROCK1's Photo SHORTYROCK1 Posts: 1,553
12/2/09 2:56 P

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I'm here (again) because I have never been one to do the "tradtional" workout regime that I really need. This site gives me the daily motivation to stick to my commitment as far as doing some type of daily exercise. I also found that using the Nutrition Tracker helps me to track what I eat on a daily basis as well as seeing where I need to make any changes.



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WATOGA17's Photo WATOGA17 Posts: 12,414
11/16/09 8:14 A

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We are glad to have you here, UCANDOIT! We will try to offer support in any way we can.

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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UCANDOIT2008's Photo UCANDOIT2008 Posts: 101
11/15/09 7:31 P

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I need encouragement. I have made some serious life changes in the right direction, but my nutrition habits need major help.

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LIVEN2BPINK's Photo LIVEN2BPINK Posts: 4,156
10/17/09 10:33 A

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Welcome back ...this team does exactly that!!!!

In giving we receive...so give to yourself.


Be the Pursuer of Your Own Happiness

There will come a time when you believe everything is finished. Yet that will be the beginning."


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WATOGA17's Photo WATOGA17 Posts: 12,414
10/16/09 8:58 P

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We're glad you're back, Cherie!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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10/16/09 10:16 A

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I am here because I have a chronic weight problem and I need to stay focused to keep my weight down and not balloon up. I am committed even though I was without the internet for a few months and had my weight balloon back up on me again.

This is a good question. I think it helps to re-focus on exactly what we are doing and the direction we are going in our weightloss journey. Thank You.

Cherie

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
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10/11/09 11:31 P

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Welcome to the team. You have a very smart friend.
emoticon

Cheryl

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
LIVEN2BPINK's Photo LIVEN2BPINK Posts: 4,156
10/11/09 2:33 P

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I am here because I am ready to work on all the good things that are the keys to success. A Spark Friend recommended this team to me and I am looking forward to the challenge :)

In giving we receive...so give to yourself.


Be the Pursuer of Your Own Happiness

There will come a time when you believe everything is finished. Yet that will be the beginning."


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IMREITE's Photo IMREITE SparkPoints: (240,662)
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9/19/09 1:35 A

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I enjoy sparking. i learn things from my teams, and i get motivation from others. i also enjoy getting others excited about health.

 current weight: 241.8 
 
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HARRINGTON5's Photo HARRINGTON5 SparkPoints: (133,096)
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9/17/09 9:23 P

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I like your spirit GOINGFORIT09!

I am here because I need to be. I cannot do it on my own. I have tried many times and always gained the weight back. I love the support that this team offers and I have some fab friends that I can always count on. I try to give as much as I get and that makes it work for me.

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


 current weight: 150.0 
 
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GOINFORIT09's Photo GOINFORIT09 Posts: 26
9/16/09 8:32 P

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Hello, I'm here because I was a WW (shhh!) member and enjoy as well as need the motivation from a team. This team is encouraging and has challenges that are attainable.

It is good to have an end to journey toward, but it is the journey that matters in the end. . .Ursula K. Leguin


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HARRINGTON5's Photo HARRINGTON5 SparkPoints: (133,096)
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9/2/09 6:27 P

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Me too! And this team, and its leaders! emoticon emoticon emoticon

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


 current weight: 150.0 
 
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WATOGA17's Photo WATOGA17 Posts: 12,414
9/2/09 12:39 P

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Amen, Cynthia emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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HARRINGTON5's Photo HARRINGTON5 SparkPoints: (133,096)
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9/2/09 12:21 P

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I am here to renew my commitment to reach my goal weight and get in the best shape I can be. I'm also here to lend support to anyone that needs it. We are a team and that is how we will succeed!

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


 current weight: 150.0 
 
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WATOGA17's Photo WATOGA17 Posts: 12,414
9/2/09 10:04 A

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I need SP, too, Shirley!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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CSDAYS's Photo CSDAYS SparkPoints: (145,818)
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9/2/09 9:57 A

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I am here because each new day brings new challenges and I need the SP help and Tops too.

Shirley

BELIEVE
Tomorrow never comes, so enjoy today!
You have come to far, to be controlled by a cookie!
The first step to resisting temptation is wanting to!
Let us give thanks this month and each day.


 
145,818 SparkPoints
WATOGA17's Photo WATOGA17 Posts: 12,414
7/15/09 8:09 A

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Teresa,

I don't know about you, but I struggled with weight for years. I can name a dozen reasons why SP has worked for me, but a big part of my success came from 1. my acceptance of the fact that I didn't put on weight overnight and it wasn't going to come off overnight and 2. finally believing that I could lose the weight if I followed SP's commonsense tips. It has worked for me. My body has changed dramatically. I am still working on further change (a lot of which rests with changes that must occur in my head) but a huge change for me is that this has truly become a lifestyle and not a diet. I think about food differently, I exercise regularly (and I hated exercise previously), I make vastly different choices than I did before SP.

You can do this! We will gladly help!

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
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7/14/09 11:17 P

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You came to the right place, Teresa.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (205,906)
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7/14/09 10:26 P

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I'm here because I need help to be motivated

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,479)
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7/14/09 7:44 P

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I really like that answer, Cheryl!
DJ

Edited by: DJRHEYNE at: 7/14/2009 (19:44)
It's never too late to be who you might have been. ~ George Elliot


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7/14/09 7:43 P

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I am here because when things get tough this is a safe place to be.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,414
7/14/09 8:27 A

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I can definitely agree with that one, too, Cynthia!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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HARRINGTON5's Photo HARRINGTON5 SparkPoints: (133,096)
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7/13/09 11:40 P

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I am here because I still have unfinished work to do.

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


 current weight: 150.0 
 
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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
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7/13/09 8:50 P

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Well said Melissa!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
SUNGLASSES13's Photo SUNGLASSES13 Posts: 247
7/13/09 7:58 P

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I'm here to do a few things.
I'm here to Prevent
Prevent myself from getting bigger, from getting diabetes and other weight related disease.
I'm here to Restore
Restore my body to what it should be, restore my health so that I can be able to run a half marathon one day
I'm here to Strengthen
My body, my mind, and my spirit.

*Melissa*

In the pain, there is healing -- Lifehouse


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WATOGA17's Photo WATOGA17 Posts: 12,414
7/13/09 7:51 A

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Those are really good reasons, Cheryl!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
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7/12/09 1:45 P

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I also here for the HUMOR I find here. It's keeps me laughing!!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
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7/12/09 1:11 P

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I am here so I can read how others are doing, get ideas to imporve myself and to be reminded that I am not alone in this journey.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,414
7/12/09 8:13 A

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I'm here because the connection is a daily reminder of the changes I have made and need to continue making in my life.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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WATOGA17's Photo WATOGA17 Posts: 12,414
7/5/09 6:38 A

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Asconamaus,

We are glad to have you here with us! Congratulations on your successes! We are definitely here for you. We will try to support and motivate you as you journey onward.

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
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7/5/09 2:53 A

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Today I am here because I need a lift and this team provides that for me.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
IMREITE's Photo IMREITE SparkPoints: (240,662)
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7/5/09 2:01 A

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Sparking helps me stay focused. it keeps me commited to my goals, a way to take responsibility for my mistakes and build on success.

 current weight: 241.8 
 
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ASCONAMAUS's Photo ASCONAMAUS SparkPoints: (0)
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7/5/09 12:35 A

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Hi
I'm a newbie. lol
At least for this group. My name is Monique and i'm here cause I was hoping to find the motivation I need to keep on doing this. My lifestyle change is going really good with a few "bad" days where I eat to much candy, or do not work out etc.
I am hoping to find support, challenges to keep me going, and a group that will help me keep the commitment that I want to keep. Do you understand what I mean?
It's hard for me to find a work out buddy here where I live. In germany a lot of people are fitter, but they go to studios or gyms more than do stuff outside or at home. They have a type of if it's not in a gym it won't count mentality here. So messed up I tell you. emoticon

So that's why i'm here. Sparks has helped me so very much in just about everything, and I want to keep up my good work. I have another 24 kilos ahead of me.

Keep on sparkin!!!


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DJRHEYNE's Photo DJRHEYNE SparkPoints: (13,479)
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7/4/09 11:32 P

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I came to SP because I needed to make changes in my diet and exercize. I joined this team becauswe I needed help and encouragement on my journey. I am here today because this is the best team I've found on SP. I love the friends, the "family" I've found here, and the common goals we share.
DJ

It's never too late to be who you might have been. ~ George Elliot


 current weight: 207.0 
 
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WATOGA17's Photo WATOGA17 Posts: 12,414
7/4/09 9:10 A

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Today I am here because this program works!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
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7/3/09 10:43 P

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I am here for the tools that this site give me. The Nutritional Tracker, The Fitness Tracker, The Goal Tracker, etc.

emoticon

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,414
7/3/09 8:24 A

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I, too, am here for the togetherness! I can't even count how many "diets" I have been on in my lifetime. This is the only thing that has really "worked" and one of the huge differences is the support of others who have experienced the same or similar issues. There is so much to be said for being accountable and honest through good times and bad. emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 186.3 
 
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GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
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7/3/09 12:07 A

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I am here for the friendships I have formed. The support I get is astronomical, unfathomable, unbelievable, awesome. Did I get my point across? I could not do this without the support I get from this team.

Thank you, Thank you, Thank you

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
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7/1/09 8:23 P

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I am here because I like the accountability it brings, which helps keep me on track. There are many other reasons but I will save them for another day.


Edited by: GEEMAWEST at: 7/1/2009 (20:23)
Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
ELDORADO2's Photo ELDORADO2 Posts: 9,899
7/1/09 4:58 P

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I am here to recommitt to my healthy being and accept responsibility for my health, my thinking and my actions. I had become somewhat laxed and I need to focus on certain aspects of my life so I can keep these aging diseases under control. Over the last two months I gained back 5 lbs that I had shed. July is the month of recommittment for me.
Eldora

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WATOGA17's Photo WATOGA17 Posts: 12,414
7/1/09 11:05 A

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Think about this question...............

Why are you here? It may change from day to day. In fact, it might be good if you answer this everyday because it means that you are thinking about it. I think we can only truly change when we are conscious of our actions. Let's think about this question, at least for the month of July, and try to determine from day to day what keeps us coming here.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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