Hi This is all new to me too, lm glad there are a few of us who will be able to support each other when the going gets tough. Im still searching around the site there seems to be so much available. Good luck and stay in touch Denise
Apart from that there are tons of resources to explore and plenty of amazing people to connect with who will inspire you and offer lots of support. I write a blog specific to the UK where I share tips, recipes, stories...anything relating to a healthier lifestyle. I've just posted one now about Full English breakfasts. www.sparkpeople.com/mypage_public_jo ur nal_individual.asp?blog_id=4760934
I wish you all the strength in the world, you can do this and we're all here to help each other because it's hard on your own. Nicola
Fitness Minutes: (6,470) Posts: 544 2/27/12 6:00 P
i wish you lots of luck and to keep up the determination. There's going to be days when we dont feel like sticking to the rules, and that's when ill turn to posting on here! thankyou for the support! x
current weight: 374.0
Fitness Minutes: (190,393) Posts: 11,244 2/26/12 11:58 A
Hi and I am new too and just finding my feet on here so to speak. Having had a good look around there is lots of info to take in but there is so much support. I must admit i find it a little cofusing at the moment but i am going to persevere. So good luck and keep in touch, we can see this through together!! loz x
back and determined to succeed Loz xx
Pounds lost: 18.0
Fitness Minutes: (76) Posts: 2 2/26/12 10:37 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.