to SP and to the UK team, nice to meet you. It doesn't really matter if you don't have a lot to lose, it's about getting in shape and healthy and investing in your future. Good luck with your goals Tina
Pounds lost: 23.5
Fitness Minutes: (1,580) Posts: 5 2/7/12 10:47 A
I've joined Spark a good few weeks ago, and I've not introduced myself.
I haven't got a huge amount to lose. As ever I am totally paranoid I'd end up like my sis (rather large). I've been struggling for the last two years to lose a stone, but it doesn't seem to budge. But I know deep down I've given up really easily (because I'm not too overweight), and I am just not very happy with myself. Finally though, it feels as if I have the bit between my teeth now. Exercise on track, so far diet on track. Fingers crossed I succeed this time.
Any advice on breaking through setpoint weight always appreciated.
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