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-POOKIE-'s Photo -POOKIE- Posts: 15,009
2/9/12 11:05 A

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Welcome to SparkPeople!

THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
2/7/12 2:05 P

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Hey there!! Welcome to the team!

Any amount of weight can seem like a mountain to climb at first but don't be discouraged.

Let us know if there is anything that we can do to help out.

Life is for living!

Don't let yourself down.

 current weight: 221.8 
TESAM2931's Photo TESAM2931 SparkPoints: (107,805)
Fitness Minutes: (75,843)
Posts: 2,192
2/7/12 12:43 P

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emoticon emoticon to SP and to the UK team, nice to meet you.
It doesn't really matter if you don't have a lot to lose, it's about getting in shape and healthy and investing in your future.
Good luck with your goals

 Pounds lost: 30.0 
STUKINARUT SparkPoints: (0)
Fitness Minutes: (1,580)
Posts: 5
2/7/12 10:47 A

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Hi Peeps,

I've joined Spark a good few weeks ago, and I've not introduced myself.

I haven't got a huge amount to lose. As ever I am totally paranoid I'd end up like my sis (rather large). I've been struggling for the last two years to lose a stone, but it doesn't seem to budge. But I know deep down I've given up really easily (because I'm not too overweight), and I am just not very happy with myself. Finally though, it feels as if I have the bit between my teeth now. Exercise on track, so far diet on track. Fingers crossed I succeed this time.

Any advice on breaking through setpoint weight always appreciated.


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