to SP and to the UK team, nice to meet you. It doesn't really matter if you don't have a lot to lose, it's about getting in shape and healthy and investing in your future. Good luck with your goals Tina
Pounds lost: 23.0
Fitness Minutes: (1,580) Posts: 5 2/7/12 10:47 A
I've joined Spark a good few weeks ago, and I've not introduced myself.
I haven't got a huge amount to lose. As ever I am totally paranoid I'd end up like my sis (rather large). I've been struggling for the last two years to lose a stone, but it doesn't seem to budge. But I know deep down I've given up really easily (because I'm not too overweight), and I am just not very happy with myself. Finally though, it feels as if I have the bit between my teeth now. Exercise on track, so far diet on track. Fingers crossed I succeed this time.
Any advice on breaking through setpoint weight always appreciated.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.