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Welcome to SparkPeople!
Lovely sunshine has gone today... Had a gorgeous bowl of porridge with some summe berried, I know its winter but thank goodness for frozen fruit.. Ready for a busy day and I will do my 10,000 steps. Have to go and see and collect some things for work... normaly would take the car.
I went to Pilates yesterday for the first time in years. Strange I slept really well. This little dairy may just help me get truly in the zone... See you tomorrow.
WELCOME BACK!! It's always good to see members return to the fold :)
Life is for living!
Don't let yourself down.
Hi! Welcome back!
Sounds like you'd be good on the 'Accountability buddy up' forum www.sparkpeople.com/myspark/team_mes
geboard_thread.asp?board=21588x24x44R>829346 which is popular at the moment. Also I've just posted a new blog post which will remind you of all the necessary steps and positive changes you can make right now: www.sparkpeople.com/mypage_public_jo
I wish you all the energy and encouragement in the world and don't hesitate to get in contact if you need support or advice.
Hi Have been a member again( 1st time was brilliant) have been messing around the edges with it now for about 2 weeks. Kidding myself I have been trying hard!!! Now today I find myself at the end of January and not really got very far... How frustrating and how stupid...
I'm finding it difficult to motivate myself to exercise - which is ridiculous as there are so many things around at the moment to motivate me - so am I just being lazy... Its a shame really as I love exercise.
So today is a new day and am going to try and give it my best shot.. 5 months till our daughter gets married... I want to be fit and healthy for our Grandchild due in April and above all want to be fit and sexy for my self and my lovely husband.
So any tips or offers of support will be great... I think I need it.
But can also give it back too!!
Edited by: SLIMBYSUMMER55 at: 1/30/2012 (05:31)