The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed. Jacqueline Gareau
Each moment is a new beginning, make your next one count.
Don't look back on yesterday with dispair, look at tomorrow with hope. Start each day in prayer asking God to guide your steps. A key factor in acheiving our goals is accountability. Be accountable to God as well as each other. Those who persist reach the finish line, while those who give up stay behind.
You are in the right place at the right time! Explore this site, meet friends, read articles, join teams and know that support is HERE! This team, BBQ, is one of the most supportive and nurturing teams on the site. Take things one day at a time and decide to change your lifestyle, this will make a huge difference and give you a good outcome. God Bless you as you begin a new chapter in your life!
Hi my name is Ella and I am in the Carson, CA area....lucked up and found this site...and I need all of the positive help I can get. I am 51 256 pounds and my hip is hurting everyday...I want to see next year and at this rate with weight, my time is getting shorter and shorter. Help
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