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BLUESKIES3's Photo BLUESKIES3 Posts: 2,371
10/25/07 10:10 P

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emoticon

)

..*) .*)

(. (.*Chelle


Rah Rah Ravenclaw!!!

The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.
Jacqueline Gareau

Learn to walk before you run.
Greek Proverb




 current weight: 165.5 
 
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RAYSWAY's Photo RAYSWAY Posts: 679
10/25/07 9:56 P

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emoticon !!! Good luck on your journey.

.♥* ) .♥*)
( ;.♥Ray!!


~~~~~~~~~~~~~~~~~~
--"Working to get results."
~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~


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LC.WORKIT's Photo LC.WORKIT SparkPoints: (0)
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10/25/07 8:41 P

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LC


 
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DONNALHALL's Photo DONNALHALL SparkPoints: (0)
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10/25/07 6:08 P

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Welcome. We can encourage each other. God bless you

EVANGELIST DONNA L. HALL


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MRSMING13's Photo MRSMING13 SparkPoints: (0)
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10/25/07 3:54 P

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emoticon


emoticon

~Deb
Understand there are no shortcuts. You can NOT take the elevator to sucess, you have to take the stairs - and these stairs are steep with no rails to hold on to.

Sucess is not coming your way, you have to go get it !!!


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MICKEYD4's Photo MICKEYD4 SparkPoints: (256,294)
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10/25/07 3:34 P

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welcome to the family.




 current weight: 186.0 
 
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STEPPINOUT78's Photo STEPPINOUT78 SparkPoints: (0)
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10/25/07 1:48 P

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emoticon emoticon emoticon emoticon from Missouri.

With the strength of God and our hard work you will be here next year and we all will be at the finish line.


God Bless


Forever improving


 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
10/25/07 1:17 P

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Hi Ella emoticon

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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CELAINE1's Photo CELAINE1 Posts: 1,541
10/25/07 12:29 P

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Welcome to the Team. In addition to helping and encouraging each other to lose weight, it a really fun site and your meet Great People. emoticon

 
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TRINNI's Photo TRINNI SparkPoints: (70,808)
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10/25/07 12:16 P

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Hi Ella :-), Welcome to the team. You'll gets tons of support and encouragement here.

Would you dance with the Devil in the pale moonlight?
~~~~~~~~~~~~~~~~~~~~~
I trust that I will be given everything I need and in far greater ways than I can imagine.


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ESTHERC's Photo ESTHERC Posts: 299
10/25/07 11:55 A

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Hi Ella,
Welcome to BBQ. I'm so glad that you've chosen to start getting healthy and I hope that you find the support that you need from the ladies in this group.

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ANIKA129's Photo ANIKA129 SparkPoints: (0)
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10/25/07 10:26 A

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****Strivers achieve what dreamers believe****


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SRENEEOLIVER's Photo SRENEEOLIVER Posts: 2,223
10/25/07 9:33 A

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Welcome to the team Ella

~Sabrina~

Making the absolute best of ourselves is not an easy task. It is a pleasurable pursuit...but it requires patience, persistence, and perseverance" - Sarah Ban Breathnach




 current weight: 218.0 
 
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MAECMATHIS's Photo MAECMATHIS SparkPoints: (0)
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10/25/07 9:22 A

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Welcome

All things work together for the GOOD


 
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RISHDALE's Photo RISHDALE SparkPoints: (0)
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10/25/07 9:01 A

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HI Ella and welcome to the group. You have come to the right place for support. We are all here for you.

One Day At A Time !!
Today I start again.
7//08
Weight - 318.5 lbs.


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LADYRB's Photo LADYRB Posts: 3,828
10/25/07 7:42 A

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Welcome to the BBQ team ELLA

Each moment is a new beginning, make your next one count.

Don't look back on yesterday with dispair, look at tomorrow with hope.
Start each day in prayer asking God to guide your steps.
A key factor in acheiving our goals is accountability. Be accountable to God as well as each other.
Those who persist reach the finish line, while those who give up stay behind.


COLEMANSR's Photo COLEMANSR Posts: 22,466
10/25/07 5:43 A

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HI, ELLA. WELCOME TO THE BBQ'S. MUCH SUCCESS ON YOUR JOURNEY WITH US.

You can do anything, you set your mind to do.
SparkNorthCarolina - The Official Team-Co-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


US Military Service Members, family and friends- Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=273


PEP TALK
LEADER
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33817


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SJELZY Posts: 3,743
10/25/07 3:06 A

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Ella,

You are in the right place at the right time! Explore this site, meet friends, read articles, join teams and know that support is HERE! This team, BBQ, is one of the most supportive and nurturing teams on the site. Take things one day at a time and decide to change your lifestyle, this will make a huge difference and give you a good outcome. God Bless you as you begin a new chapter in your life!

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JONES2U Posts: 2
10/25/07 2:23 A

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Hi my name is Ella and I am in the Carson, CA area....lucked up and found this site...and I need all of the positive help I can get. I am 51 256 pounds and my hip is hurting everyday...I want to see next year and at this rate with weight, my time is getting shorter and shorter. Help

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