Hello and good evening all. My hope is to get support. I am a 50 year old black woman. Fat again after 10 years of not too fat. Lost 100 lbs on the new man diet 10 years ago. That relationship ended (thank goodness) But, 10 years of stating emotionally has me back again to all that is familiar.
so I'm hoping if I Change my attitudes AND my behavior, I'll see success. Feeling healthy and emotional freedom are my real goals.
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