Author: Sorting Last Post on Top ↓ Message:
GODSBEST's Photo GODSBEST Posts: 2,339
11/19/12 8:59 A

My SparkPage
Send Private Message
Reply
Hello, and welcome to a great team.

Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


 current weight: 186.5 
 
209
201.75
194.5
187.25
180
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (48,217)
Fitness Minutes: (21,695)
Posts: 8,178
11/18/12 11:39 A

My SparkPage
Send Private Message
Reply
emoticon and emoticon to the team! Congratulations on all of your success, and good luck on reaching all of your goals! emoticon


Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
DONNA701's Photo DONNA701 Posts: 410
11/18/12 11:16 A

My SparkPage
Send Private Message
Reply
emoticon to BBQ

 current weight: 252.0 
 
252
231
210
189
168
SINCERELY4ME1O0's Photo SINCERELY4ME1O0 Posts: 363
11/18/12 11:02 A

My SparkPage
Send Private Message
Reply
emoticon

~Letticia

Taking it one step at a time...


 Pounds lost: 19.0 
 
0
33
66
99
132
WORKITOUT1967 Posts: 100
11/18/12 6:03 A

My SparkPage
Reply
Hi I am so glad to join a work out forum of culture. We have a "unique shape" and very different target areas that are a challenge to the black culture. Ill just be frank. I was a Marine and I had to work out twice as much as other women who were not black to maintain my neat and lean shape. Our dermis is different and even how we store fat. I learned this over the years and now I know it takes a different type of routine for me and I am seeing results. I was trapped at a size 18-22 for years after I got off active duty and now I am about a 10/12 and I want to slim down to a seven. That is my target goal. I know what to do and how to do it now.

Hello everyone I am here to encourage as well as for encouragement.

Page: 1 of (1)  

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) Introduce Yourself to Team Forum Posts

Topics: Last Post:
Quasi-Newbie looking for buddy 10/1/2013 1:02:04 PM
Getting Healty for all the righ reason! 9/22/2013 10:09:33 PM
GOT OFF TRACK BUT...THE LORD PUT ME BACK ON IT!!! 6/29/2014 12:24:53 PM
Any BBQs in Los Angeles? 3/28/2014 2:05:14 PM
Hello 3/15/2014 6:16:02 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x249x50872410

Review our Community Guidelines