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MRSSONGBIRD's Photo MRSSONGBIRD Posts: 255
10/4/12 8:23 A

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Hi Donna,
I know exactly where you are coming from. I have been up and down on this sight for years now.
I figured out that I am addicted to flour and sugar so I found a site called food addicts anonymous.com. I have been following there program and lost 67 lbs now and only have 19 to go.
If a person joins that site they have to be ready to get rid of the flour and sugar, I was ready, and I've been following this program for 10 months now on October 10th 2012. So I don't follow Spark Peoples eating plan but I do every thing else the site has to offer. Well hang in there. emoticon
Tracy

Edited by: MRSSONGBIRD at: 10/4/2012 (08:24)
I have always followed the NIKE MOTTO to JUST DO IT!! If we leave all the excuses behind and Make a Commitment to ourselves then we have the POWER to accomplish ANYTHING!!!!!!!!!!
If anyone is in the Port Saint Lucie area Look me up!


 current weight: 169.0 
 
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DONNA701 Posts: 404
10/4/12 6:49 A

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emoticon Donna to BBQ emoticon

 Pounds lost: 20.0 
 
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DODIVA's Photo DODIVA SparkPoints: (3,253)
Fitness Minutes: (1,217)
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10/3/12 10:44 P

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Hi, my name is Donna and even though I had created an account on Sparkpeople about two years ago, I never really made a commitment to actively work the program. After being painfully honest to myself and taking a look at what was getting in the way; I have to say it was ME. Soooooo, i have been making a good faith effort to actively do the things I need to do to be successful such as track my food intake, and exercise. I have always enjoyed reading the articles, trying the recipes, but am now ready to do it all. Will I do it perfectly, probably not, but the key is I got to get back up. Well I am getting UP!! Please help me to be successful.



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