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DONNA701's Photo DONNA701 Posts: 418
9/18/12 10:36 P

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emoticon emoticon Queen emoticon

 current weight: 252.0 
 
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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (48,509)
Fitness Minutes: (21,695)
Posts: 8,202
9/18/12 10:29 P

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emoticon emoticon emoticon emoticon

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,516
9/18/12 5:37 P

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Welcome sister-friend!

Weigh to go on your goals.
Remember to pay attention to your words...when you "lose" something that matters what does the average person does? Move heaven & earth to "find it"!

You'll do it!

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown

 




 November SparkPoints: 594
 
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FITWITHIN's Photo FITWITHIN SparkPoints: (285,303)
Fitness Minutes: (194,075)
Posts: 20,798
9/18/12 5:32 P

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I'm still battling this myself, but I refuse to give up. Keep challenging yourself to achieve your goal. Try not to over stress and emoticon forward. Best of luck to you on your journey. You will achieve your goals.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (71,379)
Fitness Minutes: (41,902)
Posts: 3,689
9/18/12 4:30 P

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


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IYABOAD's Photo IYABOAD Posts: 8
9/18/12 3:56 P

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emoticon emoticon I find it really useful to login everyday an track my food an exercise because I think it keeps me accountable. I have also found that forgiving myself when I don't pick a healthy item has also helped me. We can do this!!!!!!!

GR8TAWK's Photo GR8TAWK Posts: 3,390
9/18/12 3:56 P

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WECOME

Watch me closely, Lord. I'm hungry, and I'm weak.



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TWNOMWE's Photo TWNOMWE Posts: 5,138
9/18/12 3:12 P

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emoticon , It is a great team to be with as we all here to refocus on changing our life styles and gain healthy habits.
emoticon

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


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MARISANN1's Photo MARISANN1 SparkPoints: (4,745)
Fitness Minutes: (1,842)
Posts: 43
9/18/12 2:37 P

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Hi Tanika. You are not alone. I can only speak for myself, but I have lost and gained weight numerous times using different methods. But I was drawn back to SparkPeople.com.

I love this site. Reason # 1, it's free! And reasons 2-101, it offers so many ways of determining and staying focused on your weight loss goals, and this way, using Team Forums is a big reason. It's so reassuring and comforting to know there's other people like me out there. I truly feel the love. emoticon I joined in early August and only lost 13 pounds, SO FAR. But I try to eat the best I can everyday and work out everyday, except Sunday. Even God rested. emoticon The forums and the other countless ways to get support and education and suggestions are priceless. I log in everyday and track what I eat, how much I exercise and gain SparkPoints.

I wish you the best in this latest and your LAST weight loss journey!

Maris

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TANIKASG's Photo TANIKASG SparkPoints: (4,398)
Fitness Minutes: (2,500)
Posts: 69
9/18/12 2:30 P

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M y name is Tanika and I have been on this site for awhile, but never really used it. I have decided to become serious about losing weight. I am focused more than ever. I lost 20 pounds four months ago and gained it all back.

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