I am, technically challenged, I am not sure I am in the righr place for my introduction. Well. here goes..
I am 65 years old, the mother (single mom) of three, the grandmother to eight, I retired 3 yrs ago, and I have turrned into a recluse who meds up for depression to get through each day. I need a full hip replacemt, however I have to loose 65 plus pounds. I have been dealing with a great deal of pain which has made me sit all day and I am so out of shape it is ridiculous. The constant discomfort feeds my depression and there are days I just want to chuck all in. My self-esteem is low, so I avoid going out and I have become addicted to TV. I don't know where to start. I love food, Llove to cook, and my food addiction has gotten out of hand. HELP!!
Edited by: LOSE2LIVE1 at: 7/27/2012 (21:03)
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