Hello, I was introduced to SparkPeople by a young lady co-worker about a year ago and i've dabbled in it here and there and have always found it to be very interesting and interactive. This year i've decided to commit to a healthy lifestyle and look forward to any and all encouraging information, tips & tools. Don't ever hesitate to reach out to me. I've been told I'm a very friendly face in the crowd. Wishing All great sucess in their goals, whatever they may be. Wishing You Peace & Serenity! Wanda
fear less, Hope More; whine less, Breathe More; talk less, Say More; hate less, Love More; and All Good Things are yours. - Swedish Proverb
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