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DONNA701's Photo DONNA701 Posts: 421
6/1/12 8:33 A

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emoticon to BBQ

 current weight: 243.0 
 
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GR8TAWK's Photo GR8TAWK Posts: 3,681
5/31/12 7:57 P

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WELCOME

My tip is to take it one day at a time. This is not a diet, it is a journey to a healthier way of life.
There are lots of tips and advice on this site.


A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

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5/31/12 1:52 P

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HI my name is Angel I am new to this site and I am trying to start a healthy lifestyle. I was told that I might have pcos so I have to live healthier. I also want to lose at least 50 pounds. If anybody has any tips for me that would be great.:-)

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