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BBQ (BEAUTIFUL, BLACK, QUEENS)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello 


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DONNA701
Posts: 404
6/1/12 8:33 A

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emoticon to BBQ


 Pounds lost: 20.0 
 
0
18.25
36.5
54.75
73


GR8TAWK
GR8TAWK's Photo Posts: 2,981
5/31/12 7:57 P

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WELCOME

My tip is to take it one day at a time. This is not a diet, it is a journey to a healthier way of life.
There are lots of tips and advice on this site.


Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
0
12.5
25
37.5
50


HUNYLUV83
SparkPoints: (105)
Fitness Minutes: (0)
Posts: 5
5/31/12 1:52 P

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HI my name is Angel I am new to this site and I am trying to start a healthy lifestyle. I was told that I might have pcos so I have to live healthier. I also want to lose at least 50 pounds. If anybody has any tips for me that would be great.:-)



 
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