You found the right place --- welcome aboard --- enjoy your journey!!!
ONE DAY AT A TIME - EVERY MINUTE COUNTS - BABY STEPS = ACCOMPLISHED GOALS - LIVING MY LIFE LIKE ITS GOLDEN....
Goals/Accomplishments: based on a 4-wk month, counted as 28 days. Minute Counts: monthly goal is increased by 10 minutes each month.. May 2012 goal set at:840 end total: 913 (30 minutes per day) June 2012 goal set at:1120 end total:
current weight: 167.7
Fitness Minutes: (787) Posts: 4,201 5/29/12 3:35 P
I joined SP just this morning. I'm 54 years old. Each year I find myself gaining just a little more weight. I'm now more than 50 pounds over my ideal weight. I'm starting with the first 50. My goal is to get more active by doing "something" each and every day. I've tried many weight loss programs but I think I wasn't ready. I am now. Good luck to me!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.