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DIAMONDP21's Photo DIAMONDP21 SparkPoints: (1,995)
Fitness Minutes: (1,807)
Posts: 52
5/29/12 3:36 P

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You found the right place --- welcome aboard --- enjoy your journey!!!

ONE DAY AT A TIME - EVERY MINUTE COUNTS - BABY STEPS = ACCOMPLISHED GOALS - LIVING MY LIFE LIKE ITS GOLDEN....

Goals/Accomplishments: based on a 4-wk month, counted as 28 days.
Minute Counts: monthly goal is increased by 10 minutes each month..
May 2012 goal set at:840 end total: 913 (30 minutes per day)
June 2012 goal set at:1120 end total:


 current weight: 167.7 
 
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BECKYLIZ's Photo BECKYLIZ SparkPoints: (30,824)
Fitness Minutes: (787)
Posts: 3,263
5/29/12 3:35 P

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emoticon emoticon emoticon . KARENH12

JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


 current weight: 179.0 
 
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FITWITHIN's Photo FITWITHIN SparkPoints: (264,054)
Fitness Minutes: (185,001)
Posts: 20,059
5/29/12 2:17 P

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emoticon to a very supportive team and best of luck to you on your journey.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 July Minutes: 2,032
 
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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,692
5/29/12 11:06 A

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Good luck to you on your journey....and welcome to the team.

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

GODSBEST's Photo GODSBEST Posts: 2,333
5/28/12 8:35 P

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Welcome to the team - you can do this, 1 day and 1 lb. at a time.


Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


 current weight: 186.5 
 
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RANDOM00B's Photo RANDOM00B Posts: 20,641
5/28/12 11:43 A

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Welcome to the team and godspeed on your journey!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (71,379)
Fitness Minutes: (41,902)
Posts: 3,689
5/28/12 9:25 A

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


 Pounds lost: 48.0 
 
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KARENHI2's Photo KARENHI2 SparkPoints: (786)
Fitness Minutes: (159)
Posts: 1
5/28/12 8:55 A

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I joined SP just this morning. I'm 54 years old. Each year I find myself gaining just a little more weight. I'm now more than 50 pounds over my ideal weight. I'm starting with the first 50. My goal is to get more active by doing "something" each and every day. I've tried many weight loss programs but I think I wasn't ready. I am now. Good luck to me!

 Pounds lost: 2.2 
 
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