Is that why I'm soooooo thirsty lately. This is my second week and I have a bit more energy. I am hoping that after the 3rd week I'm fully energized. I have been able to get to the gym more often without the excuse of being tired. I was told that it increases your metabolism which is a great.
Kelly, I'm in NJ. If you live in NJ I can direct you.
current weight: 195.4
Fitness Minutes: (1,213) Posts: 75 3/5/12 9:32 A
Good afternoon ladies, I'm so happy that I've found a group that I can relate to. I'm on a journey to better health. I'm done with dieting and have never stuck with one. I finally found a holistic doctor who is recommending that I stop trying to "diet" and eat smaller, healthier portions. I just started B12 shots which is supposed to increase my metabolism. Has anyone every tried B12 for weight management?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.