Author: Sorting Last Post on Top ↓ Message:
AT1WITHSELF's Photo AT1WITHSELF SparkPoints: (2,787)
Fitness Minutes: (1,213)
Posts: 75
3/7/12 2:36 P

My SparkPage
Send Private Message
Reply
I will go find the b12 pills! emoticon

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us......"óNelson Mandela

Kelly


 Pounds lost: 14.4 
 
0
50
100
150
200
HANDYV's Photo HANDYV Posts: 23,386
3/7/12 12:48 P

My SparkPage
Send Private Message
Reply
I take B12 pills - haven't even thought of shots.

Total SparkPoints: 114,971
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
AT1WITHSELF's Photo AT1WITHSELF SparkPoints: (2,787)
Fitness Minutes: (1,213)
Posts: 75
3/6/12 1:05 P

My SparkPage
Send Private Message
Reply
I'm in Atlanta, but would really like to find out some info on the B12 shot!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us......"óNelson Mandela

Kelly


 Pounds lost: 14.4 
 
0
50
100
150
200
NATIVENUYORKER's Photo NATIVENUYORKER SparkPoints: (594)
Fitness Minutes: (166)
Posts: 14
3/5/12 7:01 P

Send Private Message
Reply
Is that why I'm soooooo thirsty lately. This is my second week and I have a bit more energy. I am hoping that after the 3rd week I'm fully energized. I have been able to get to the gym more often without the excuse of being tired. I was told that it increases your metabolism which is a great.

Kelly, I'm in NJ. If you live in NJ I can direct you.

 current weight: 195.4 
 
199
194.25
189.5
184.75
180
AT1WITHSELF's Photo AT1WITHSELF SparkPoints: (2,787)
Fitness Minutes: (1,213)
Posts: 75
3/5/12 9:32 A

My SparkPage
Send Private Message
Reply
Where should I go to look into something like this?

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us......"óNelson Mandela

Kelly


 Pounds lost: 14.4 
 
0
50
100
150
200
MISZI1030's Photo MISZI1030 Posts: 90
3/5/12 9:17 A

My SparkPage
Send Private Message
Reply
I have used a program that gives you either a weekly B-12 shot or monthly shot. It did give me great results to jump start my program. I also found that I was thirstier for water during the program.

 Pounds lost: 61.8 
 
0
36.25
72.5
108.75
145
NATIVENUYORKER's Photo NATIVENUYORKER SparkPoints: (594)
Fitness Minutes: (166)
Posts: 14
3/4/12 4:53 P

Send Private Message
Reply
Good afternoon ladies,
I'm so happy that I've found a group that I can relate to. I'm on a journey to better health. I'm done with dieting and have never stuck with one. I finally found a holistic doctor who is recommending that I stop trying to "diet" and eat smaller, healthier portions. I just started B12 shots which is supposed to increase my metabolism. Has anyone every tried B12 for weight management?

 current weight: 195.4 
 
199
194.25
189.5
184.75
180
Page: 1 of (1)  

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) Introduce Yourself to Team Forum Posts

Topics: Last Post:
A NEW ME 1/12/2014 7:17:32 PM
Gonna get it right this time 9/29/2013 9:07:02 PM
Hello 3/15/2014 6:16:02 AM
ROLL CALL! 9/18/2014 5:50:36 PM
new here 10/24/2014 4:26:15 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x249x46901451

Review our Community Guidelines




x Lose 10 Pounds by February 9! Get a FREE Personalized Plan