to the team Jessica. Just remember start with one thing at a time until it become routine and not a chore. Don't look it as a "Diet", but as a healthy lifestyle change. Find time to get some exercise in several days a week. Best of luck to you on your journey.
Progress may be slow, but it happens! No such thing as last place only finishers.
current weight: 276.5
Fitness Minutes: (220) Posts: 15 2/27/12 5:35 P
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