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GODSBEST's Photo GODSBEST Posts: 2,344
1/23/12 7:09 P

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Welcome and congratulations on being smoke free.

Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (71,379)
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1/20/12 4:01 P

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


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FITWITHIN's Photo FITWITHIN SparkPoints: (288,943)
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1/19/12 11:36 A

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emoticon to the team!

Progress may be slow, but it happens!
No such thing as last place only finishers.


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BLACKANDI's Photo BLACKANDI Posts: 12,626
1/19/12 9:30 A

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LOVEABLEBRE's Photo LOVEABLEBRE SparkPoints: (3,412)
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1/19/12 1:41 A

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thanks Cherri emoticon

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CHERRIJACKSON's Photo CHERRIJACKSON Posts: 21
1/19/12 12:03 A

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emoticon

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LOVEABLEBRE's Photo LOVEABLEBRE SparkPoints: (3,412)
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1/18/12 11:47 P

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Hi i'm new to Sparks , this is my first week. So far I am loving it here. I am walking 1 to 3 miles a day. I am motivated to lose this 40lbs. I quit smoking and just blew up lol. I feel alot better since i quit smoking. I smoked for 26 years and with the help of the Lord I quit cold turkey. But that didn't stop the weight from coming, i think i gained 20lbs. The good thing is I am 4 months nicotine free which is a total blessing. So I we can encourage each other to lost the weight. I know I can it.

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