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BBQ (BEAUTIFUL, BLACK, QUEENS)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Help getting started 


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ANNAGERTRUDE
ANNAGERTRUDE's Photo SparkPoints: (71,268)
Fitness Minutes: (41,872)
 Posts: 3,689
 1/15/12 7:06 P

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


 Pounds lost: 48.0 
 
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FITWITHIN
SparkPoints: (193,549)
Fitness Minutes: (147,399)
 Posts: 16,784
 1/14/12 10:16 A

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Welcome! When you log on you will be at the start page. Go to the upper right corner of the page that says, How to you the site. Good luck to you on your journey. I hope this information helps.

Progress may be slow, but it happens!


 current weight: 256.0 
 
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GODSBEST
GODSBEST's Photo Posts: 2,247
 1/13/12 9:53 P

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Welcome to a great team. It is a large site, so it make take a little while to get through, but take your time and enjoy.

Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


 current weight: 183.0 
 
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CHERRIJACKSON
CHERRIJACKSON's Photo Posts: 21
 1/12/12 9:56 P

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Welcome to Spark!! I've just been using this site for real for one week! In that time, I've lost 4.2 pounds! Using the trackers, it makes me accountable to make sure that I maintain this goal for myself and it feels wonderful. Just getting going the first few days and it goes really easy when you have a goal in site and I see myself in a swimsuit on the beach!!

There are many inspirational blogs, people and teams!! You can do it!! emoticon


 Pounds lost: 29.2 
 
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RENEE3327
RENEE3327's Photo Posts: 163
 1/12/12 4:37 P

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Welcome

No More Excuses I love me More :)

Running is the greatest metaphor for life, because you get out of it what you put into it. -Oprah


Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes’. -Paul Tergat


 current weight: 204.0 
 
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BLACKANDI
BLACKANDI's Photo Posts: 12,508
 1/12/12 3:50 P

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Take some time to view the SP Tutorials on Youtube...this is a great way to start.

www.youtube.com/user/sparkpeople#g/c/F755C
BC8F17A48B3

emoticon


KISSYMAMA29
Posts: 7
 1/12/12 3:42 P

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Hello everyone,
I joined SP awhile back but never really got into it. My weight has gotten out of control and it is now time to get serious. I really need to get back into to shape. However, I am still trying to learn how to actually navigate around this site and understand fully what I need to do here. Can anyone help me please? I need the support to stay on track.
Thanks


 Pounds lost: 6.0 
 
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