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Go hard or go home!
If it is to be, it's up to ME!
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle
"Sweat are the tears of dying fat." -- Unknown
Ticker shows weight starting 10/1/10
Welcome to the team and we are so glad to have you!
Wishing you much success on your weight loss journey
you can do it with a little work. Welcome to the team Queen
Starting Weight: 195
Short term Goal Weight: 175
Start Date: Feb 11, 2010
End Date: May 22, 2010
Weigh ins on Monday
1st 2/22 Weigh in:
2nd 3/1 Weigh in:
3rd 3/8 Weigh in:
4th 3/15 Weigh in:
5th 3/22 Weigh in:
6th 3/29 Weigh in:
7th 4/5 Weigh in:
8th 4/12 Weigh in:
9th 4/19 Weigh in:
10th 4/26 Weigh in:
11th 5/3 Weigh in:
12th 5/10 Weigh in:
13th 5/17 Weigh in:
14th 5/21 Weigh in:
My short cake is 21 months old! Running around after her is exercise in itself.
My Blog... www.blacKandi.com Twitter... www.twitter.com/fitKandi
Hi Amisha and welcome to the team! I know you'll reach your goals for you and your son!
Praise Yahweh for each day!
Co-Leader Spark Tampa Team
Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)
Featured in 12/2011 Ebony Magazine.
Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
Hello Everyone! My name is Amisha and I am a 27 year old mother of a 20 month old baby boy. I've always struggled with my weight but never this bad. Things got worse after my pregnancy. I put on 84 pounds during my pregnancy and lost 40lbs within 2 weeks after delivery. The rest has been an up and down yo yo effect with little results. I've been hovering around 250lbs for a while now (although I carry it well and most people wouldn't even think that I weighed 180lbs even though I am only 5'3"). It's time to start a new healthy life and I want to be here for my son and have more energy to keep up with him! I kickstarted my plan with a detox & cleanse. I've been doing that for a week along with working out and I've lost 8lbs in this first week before I even started sparkpeople. So hopefully I can get back to around 160lbs (my high school, cheerleader weight) so that I can start looking and feeling great. I wish you all success on your journeys! Wish me luck.
Helping Others Reach Their Goals as I Strive to Reach Mine!!
My fitness blog: hubpages.com/hub/10-Steps-to-Healthy