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BBQ (BEAUTIFUL, BLACK, QUEENS)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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MSDIAMOND600
MSDIAMOND600's Photo Posts: 11,525
6/3/08 10:41 P

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emoticon emoticon. Remember we're all in this together. Be sure to use your tools. YOU CAN DO IT! If you need anything I'm here. Good luck with your new journey to a healthier lifestyle.

emoticon
~Lekeisha

Failure is not an option!

"Fitness is not about six-pack abs. It's a tool to help you reinvent yourself. It's about exercising your greatness, feeling the full potential of your power and reaching it with no shame." ~Jillian Michaels

Height- 5'3"
May SW-152.6
May GW-142.6


Lose 10 Pounds in December!!!!


www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=12566240


 current weight: 151.0 
 
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148.25
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ALCARPENTER
SparkPoints: (0)
Fitness Minutes: (7,673)
Posts: 2,458
5/31/08 1:22 A

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emoticonemoticonand good luck. You can do this a second time around.


 current weight: 141.0 
 
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J-BEBE
J-BEBE's Photo SparkPoints: (0)
Fitness Minutes: (7,820)
Posts: 1,104
5/30/08 11:55 A

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emoticon


 Pounds lost: 13.0 
 
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20.75
41.5
62.25
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JACKJACK91
JACKJACK91's Photo SparkPoints: (23,511)
Fitness Minutes: (10,643)
Posts: 4,217
5/30/08 11:22 A

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emoticonwith BBQ and SP you will reach your goals, good health to you on the way!

Val

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
 
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MAECMATHIS
MAECMATHIS's Photo SparkPoints: (0)
Fitness Minutes: (16,647)
Posts: 2,811
5/30/08 10:39 A

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You can do it

All things work together for the GOOD


 
220
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BLESSEDMINISTER
BLESSEDMINISTER's Photo Posts: 1,537
5/30/08 10:38 A

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Good for you that you are nipping your weight gain early on. emoticon

There will be good days; there will be bad days sometimes several in a row. There will be lazy days and discouraging days. But there will also be days of revelation, days of making a breakthrough, days of being proud of who you are becoming, days of wanting to climb on top of your success and reach for the stars, because you just know that anything is possible. These are the days that make it all worthwhile. These are the days that let you deal with those other, not-so-great days.


 Pounds lost: 15.8 
 
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CHOCSUNDAE
CHOCSUNDAE's Photo Posts: 2,919
5/30/08 2:44 A

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to the team and good luck on reaching your goal. You can do it.

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!



 current weight: 205.6 
 
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CAM_ROCK
CAM_ROCK's Photo Posts: 8
5/29/08 11:47 P

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Just a quick hello...

I am pushing to lose 17 pounds in 8 weeks. Very ambitious goal, but I think I can do it! I had previous success (losing close to 20 pounds last year on WW), which was the last of the baby weight that I packed on fater two kids. However, I gained back about 10 pounds over the winter months. I'll blame it on stress, comfort foods, and emotional eating. :) I'm ready to get back on the bandwagon and hope to eventually feel comfortable in a two-piece bathing suit later this summer.

I kind of like some of my post-pregnancy curves, but at the same time the mid-section is getting out of control! I wore shorts to a cookout on Monday and I wasn't really feeling the way my thighs are looking....which jump started my quest to get back to my wedding day weight.


 Pounds lost: 2.5 
 
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