I have been working on the Diabetic Diet, and I am running into problems.
I can't eat any vegetables with skin on them. That lets out peas, cucumber, squash, and alot more. I can eat Tomatoes, and for a time I could eat Romaine. Regular Iceberg lettuce really messes with my IBS.
What I think I am going to do, short of eating pureed baby food, is steam vegetables. I love Peas, so I think I will puree them and make a soup. I am also Lactose intollerent, so I use Soy Milk, Lactose milk is too expensive here in Kansas.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.