I have been working on the Diabetic Diet, and I am running into problems.
I can't eat any vegetables with skin on them. That lets out peas, cucumber, squash, and alot more. I can eat Tomatoes, and for a time I could eat Romaine. Regular Iceberg lettuce really messes with my IBS.
What I think I am going to do, short of eating pureed baby food, is steam vegetables. I love Peas, so I think I will puree them and make a soup. I am also Lactose intollerent, so I use Soy Milk, Lactose milk is too expensive here in Kansas.
Any other suggestions would be welcomed
| current weight: 219.0