You all probably think I'm crazy! My picture didn't show up on those last 2 messages but I figured out how to post it and now it is also on those last posts! Computers are not my forte! Anyway! This is a picture of me!
Pounds lost: 8.0
Fitness Minutes: (43,310) Posts: 2,219 6/28/13 11:56 P
I have ulcerative colitis and IBS. I track my food and add a "note" to that day if I have any adverse reactions that day. I know for sure that red meat and dairy both cause me issues, but recently chicken has been giving me problems as well.
Pounds lost: 3.0
Fitness Minutes: (43,310) Posts: 2,219 5/4/13 5:28 P
Welcome. I have IBS ad have had it for many years. Like Linda, I can eat certain things one time and have problems the next. I do know that when I take my Digestive Advantage and have 28-30 grams of fiber a day I do much better.
Welcome to the team. I do not have Crohn's but I do have IBS. I have had it since the 70's in college. I know what you mean about the symptoms. They are so terrible because on the "bad days" you don't even feel like you can leave the house. I do monitor my foods but sometimes a food will bother me one day and not the next.
Edited by: LINDA! at: 5/4/2013 (12:43)
Linda - E.S.T. Flylady:Peace is Mine Team Leader
PTSD Team Leader
IBS Team Leader
Emotional Eaters Co-Leader
Spark People's Official Healthy Heart Challenge Team - Leader
Good morning! I have had Crohn's for 25 years and am currently in remission. I had a small bowel resection in 2000. Since then I have had many different health complications and have come back to SP to document diet and other health data..
I wanted to know if anyone documents things like cramping, diarrhea, and pain along with their food logging. I didn't want to reinvent the wheel if anyone already has "food" entries for these things. I am taking an immune suppressant for another condition and do not have a handle on the foods that aggravate the Crohn's.
I will start using SP to document any GI symptoms I have. I am trying to keep all my logging in one place. Thanks in advance!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.