Nobody wants to believe they have IBS, or anything else for that matter. But we do the best we can for what we have. Trying to eat well, exercise and avoid stress.
I have been sick since I was a young child and believe me I have heard it all. We think it's colitis, we think it's this, we think it's that. It's only been into my adult years that they said - yes, it's IBS. But I myself realized stress made it worse, much. So I have worked really hard on that and it has helped. It doesn't stop the flare ups from foods or whatever else is going on in my body, but the stress really made a difference.
This is a really great group (one of the best), it has the nicest people and we all chat with one another in caring and trying to offer suggestions, experiences or help.
You would say this is a group of friends. So, I am glad you have joined us, I look forward to future chats, getting to know you and hoping that we are all feeling our best each day!!
Hope everyone had a good day today, yay tomorrow is Friday!
"Be careful who you open up to, only a few care. The rest are just curious."
"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln
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