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LINDA!'s Photo LINDA! Posts: 88,606
1/13/13 6:04 P

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Welcome. It is great that you are taking good care of your body. Wishing you all the best on your journey.

Linda - Florida
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-BENI-'s Photo -BENI- Posts: 2,501
1/13/13 2:54 P

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Welcome Valentine!
Good for you on your changes, coming back and congrats on your days without starch!


"Be careful who you open up to, only a few care. The rest are just curious."

"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln

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VALENTINE81's Photo VALENTINE81 Posts: 61
1/13/13 12:46 P

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Hello everyone!

I joined SparkPeople years ago, but I have been away for a long time.

I have had a low level of irritable bowel issues for years. The rheumatologist says it goes along with the ankylosing spondylitis (arthritis). It has gradually gotten worse over the years. Last June I had a PET scan for cancer. It showed no cancer but showed inflammation in the bowels.

So, I thought it was time to do something about it. I have played around with the starch-free diet for months. I committed to following it at the beginning of the year. So far, 13 consecutive days without starch.

Looking for companionship for the journey.


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