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EMNME94 SparkPoints: (56)
Fitness Minutes: (120)
Posts: 1
12/11/12 7:05 P

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hi thier i was diagnosed with ibs a few month ago and since then i have got my slef a new job i find im snaking alot as its painfull to eat essspecially when i have to rush around as i am a home carer i am always tired and dont have time to go to the gym anymore but im walking all day lifting people up etc any tips on how to get back on track??

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