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12/8/12 2:14 P

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Edited by: WELDER43 at: 12/8/2012 (14:15)
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LINDA!'s Photo LINDA! SparkPoints: (254,794)
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12/1/12 8:45 P

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Welcome to the team. I think you will find that there are trigger foods that vary from person to person. Also, stress can cause me to have an IBS flare up. I know that oatmeal in the morning seems to help me during the day.

Linda - Florida
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12/1/12 8:10 A

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Welcome NOSRACTAP. Glad to have you on board.

I can't give you an advice cause I'm still in the process of trying to control mine. It's always a hit & miss...some days good, other days terrible. Maybe if you go back & read some of the posts you will see some different hints there from other team members. I know that I can't eat eggs in the morning..it's a definite no-no.

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12/1/12 6:05 A

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I have just been diagnosed as having IBS I need to know how to control it if I can. What can you eat safely without problems?

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