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WELDER43's Photo WELDER43 SparkPoints: (207,725)
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11/7/12 1:07 P
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Edited by: WELDER43 at: 11/7/2012 (13:08)
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LINDA!'s Photo LINDA! SparkPoints: (255,571)
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11/4/12 5:47 P

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Welcome to the team.

Linda - Florida
Flylady:Peace is Mine Team Leader

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-BENI-'s Photo -BENI- Posts: 2,501
11/4/12 12:46 P

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The best I would suggest is low fat, nothing with cream and nothing fried.
But in case you are looking for actual recipes here is this site....
http://www.helpforibs.com/messageboards/
ubbthreads/recipe_index.php

Good luck. Let us know how they turn out!
Beni

"Be careful who you open up to, only a few care. The rest are just curious."

"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln


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JAYREASER Posts: 13
11/4/12 12:38 P

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Is there anywhere I can find some recipes to follow?

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-BENI-'s Photo -BENI- Posts: 2,501
11/4/12 8:38 A

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emoticon Hi ya Jay!
Welcome to the group. This is a good place to find information from those of us that suffer from IBS. We are always around to give a helping hand. As you know, no fried foods and cream sauces - they do a number on the poor stomach.

I recently found out (the hard way) I purchased crystal light sugar free candies - I WAS SICK FOR 4 DAYS - I mean dying sick. The brand new $10.00 bag went in the garbage! It isn't worth it. So watch things like that too.

Sugar also does a number on the old tummy. So no sweets for the sweet. Just hugs. emoticon

Good luck! We're always around - just give a shout. Again, welcome to the group.
~Beni



"Be careful who you open up to, only a few care. The rest are just curious."

"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln


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JAYREASER Posts: 13
11/4/12 8:25 A

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My name is Jay. I live in Delaware. emoticon I am glad to find a support group for IBS. My wife is the one who has this but since I do the cooking and shopping for our family I figure I want to learn and do all I can for my honey. I also know we both have, I have a lot more then she does, to lose a good amount of weight.
So if there is any advice, tips or just good recipes please pass on. emoticon

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