Welcome Diane. We may not be able to help, only offer suggestions and understanding. Sometimes just talking to others that know what you are going through helps. I know when I have flare ups eating very dry, plain and little helps. I often compare it to a scab that has fallen off a cut and the cut bleeds and has to go through the healing again, you are careful getting it wet, and to not scrape it. It's the same for the IBS. I don't know if anyone else has this, many times I can take a bite of something and know if it is going to bother me. There is a sensation or a feeling I don't know what it is but I have learned to take it seriously. Listen to your body and pay attention. We are here when you need a friend.
"Be careful who you open up to, only a few care. The rest are just curious."
"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln
current weight: 0.0
Fitness Minutes: (66,933) Posts: 8,533 9/9/12 1:47 P
My thought i had C but now that i'm off the stool sofener witch turned out to be more harm the good my doctor is 100% shure i have D. the. Pain killer is more for it's anti-inflamitory efect then any thing else i am also take benifiber 3 times a day & the amont my doctor percsribed me permonth(other wise i'd never be able to aford it) is way less the what the pharmaCie gave me what the parmacey gave me will last a good month and a half
Hello, welcome to our group! I know for myself, everyone will try to help you as much as we can:) No, we aren't doctors but I think it's better to get advice from someone who's "been thru it" better than a doctor who studies it. my experience, journal what goes in and out of your body like you said. But painkillers?? I don't know if you have C or D , but painkillers can really constipate me really bad. and I normally have D. Fiber is good, try soluble fiber like fibercon or metamucil. Don't be scared, we have all been thru it, that's why we are on this site. We love to help each other out:) Sue
Fitness Minutes: (0) Posts: 5 9/3/12 10:24 P
i get a lot of dietary fiber as it is. i was told to drink more water and put on both a stool sofener and a mild antidiaretic as the stool sofener works to well and also put on a anti-infalmitory/pain killer
hi my name is diane i'm 23 years old and live in saskatchewan canada. i have just found out monday september 3rd that i have ibs. i am really scared, so any and all help or advise on how to go about dealing with this new chalange in my life would be great and very welcome (even tho i know most of you aren't doctors) the only thing my doctors told me to to was track everything that goes in or out of my body as well as track calories. if any one knows of any good free android app for tracking the above let me know please
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.