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LINDA!'s Photo LINDA! SparkPoints: (218,508)
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9/5/12 6:56 P

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As for being lactose intolerent, if you have D whenever you have dairy products I would say that you have it.

Linda - Florida
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WELDER43's Photo WELDER43 SparkPoints: (176,173)
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9/5/12 1:10 P

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Edited by: WELDER43 at: 9/5/2012 (13:10)
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SUZIEBOO Posts: 88
9/1/12 4:26 P

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ugh! thanks Linda:) How do I know if I have Lactose intolerance? I guess it's just my monthly messed up time!

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9/1/12 3:20 P

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whats best prunes or figs i have kiwis but nil working
what helps you guys emoticon

LINDA!'s Photo LINDA! SparkPoints: (218,508)
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9/1/12 9:57 A

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I am post menapause so I no longer have the monthly cycle. However, I remember how my IBS would flare up and suffer with it for days.

Linda - Florida
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SUZIEBOO Posts: 88
9/1/12 8:44 A

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Hey there:) I take soluble fiber, like fibercon or one of those. usually just get the generic, they work for me.
Just the last few days I have been having problems tho, and I really associate it with my "monthly" and also perimenapause??? something triggered me the other day and have been feeling awful since:( Also think ice cream is a BIG culprit:( I LOVE ice creamm!!!!
Please let me know if anyone else has more issues during your period? I do think maybe we duscussed this before but... always good to go over things again:)
Thanks!
Sue

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8/31/12 7:06 P

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What kind of fiber do you take Suzie? I'm scared to get more of the D with fiber? Is your fiber 100% Natural? Lately, anything I eat for breakfast gives me the D..it used to be only the eggs but now this morning "oatmeal" did it too...grrrrrrrr...smoothies laterly has the same effect. Maybe I should try the fiber.

Thanks for sharing!
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Sue

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SUZIEBOO Posts: 88
8/31/12 6:47 P

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Same with me, I have ibs D....and it is frustrating!
I can go on for weeks and not have problems and then it hits me hard! Usually as long as I take my fiber before meals Iam ok. I think PMS is a BIGGG culprit tho.
As for the C, I would take natural laxitives and try to get things goin.


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8/31/12 3:24 P

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Welcome Jellystots. I have IBS-D and either way, it sure can be very frustrating and discouraging at times. But I keep trying to journal and see what foods are the culprits..it's very hard.

Good luck!
Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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LINDA!'s Photo LINDA! SparkPoints: (218,508)
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8/31/12 2:31 P

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Welcome to the team. I have IBS Diarrhea so while my symptoms may be a bit diffierent, I know how frustrating this can be.

Linda - Florida
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docs.google.com/spreadsheets/
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SsuNbhV0/edit#gid=30


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JELLYSTOTS SparkPoints: (542)
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8/31/12 2:27 P

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hi there am 31 and i have had ibs for years i have ibs consaption bloating bad nothing digests at all
i used to be fine in my laxitive and not it just wont work i hate it and i keep gaining weight and i fear eating now because of this

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