Welcome REDHEADEDKAT...I'm looking forward to learning from you too.
I'm the same as Linda..some days are really good and other days it's a disaster with D as well, eating the same food. Eggs in the morning give me D, but not if I eat them in the afternoon so figure that out. I was told to stay away from all milk product so I hardly eat cheese anymore (which I think I'm addicted to) and I haven't had any yogurt which I used to eat everyday. It definitely made a big difference.
Thanks for the info on the teas and the essential oil blend.
Leader of SP Class
"Wake at dawn with a winged heart and give thanks for
another day of loving."
"The first duty of love is to listen."
"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)
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